Curated Video
This Is the Way We Roll
Coach Socrates explains that building good flexibility is a key part of staying healthy. He then shows Miss Palomine a few types of rolls that are fun to do and also improve flexibility.
Curated Video
Strengthening Upper Body Muscles
Coach Socrates reminds Miss Palomine not to neglect upper body exercises. He describes the muscles of the upper body and then introduces push-ups as a way to increase upper body strength. They then talk about playing the game, Leap Frog.
Curated Video
Jumping for Distance
Coach Socrates and Miss Palomine talk about the difference between jumping for height and jumping for distance. Miss Palomine tries jumping for distance. She and Coach Socrates then discuss what techniques she could use to improve the...
Curated Video
How the Body Works
Coach Socrates and Miss P review the functions of the heart, lungs, brain, bones, and muscles and then have some fun with the Coach’s rap.
Curated Video
Spring Season Wrap-Up Workout
Coach Socrates leads Miss P through a workout that combines the exercises that were introduced during the spring season.
Curated Video
Working the Upper Body
Coach Socrates explains how the muscles work in the upper body and then shows Miss Palomine an upper body workout, first with no weights, and the second time using small water bottles as weights.
Curated Video
The Parts of the Human Body
Coach Socrates reviews some parts of the human body and then teaches Miss Palomine a fun game called “Clap, Slap.”
Curated Video
Swimming Safety
Miss Palomine encourages your student to enroll in a swimming class. She talks about basic water safety knowledge that your student should know. She provides basic demonstrations of floating and treading water, as well as freestyle,...
Curated Video
Dancing for Fitness
Dr. Algae explains that dance can be a rigorous form of aerobic exercise and fun, too. He describes the many benefits of exercising through dance.
Sir Linkalot
Lesson 79 - Things That Look Like Letters (Levels 1&2)
Material covered:Colour,You, Yours, Our & Ours ,Do, Go, No, So & To,Another, Brother & Mother,Through ,Die & Lie,Put,August
Curated Video
Your Changing Body
Dr. Algae talks about the way our bodies change as we progress through life. He then discusses puberty and how it affects your body.
Curated Video
Sit-Ups, Push-Ups, and Lunges
Coach Socrates puts Miss P through a full work out to exercise the major muscle groups with sit-ups, push-ups and two different sets of lunges.
Curated Video
Developing an Exercise and Activity Plan
Coach Socrates and Miss Palomine talk about making an activity chart to keep track of the activities done each day. They then review Socrates’ activity chart as an example.
Curated Video
V-Sit, Push Up and Squat
Coach Socrates and Miss Palomine talk about the three major muscle groups that need to be exercised. Coach Socrates then puts Miss Palomine through a series of exercises to strengthen the upper body, core and lower body.
Curated Video
Push-Ups and Pull-Ups
Dr. Algae and your student focus on the final exercises of The President’s Fitness Challenge, push-ups and pull-ups. He describes the way both exercises should be done and then provides exercises to help your student to build the upper...
Curated Video
Let’s All Stretch
Coach Socrates explains the reasons why it’s a good practice to stretch before and after a workout. He then shows 5 stretching exercises to Miss Palomine.
Curated Video
From Head to Toe | By Eric Carle | With Quiz!
Welcome to a captivating journey through the animal kingdom in "From Head to Toe" by renowned children's author and illustrator, Eric Carle. Join us for an interactive storytime adventure that will engage young viewers and ignite their...
Prime Coaching Sport
10 fitness workout exercises for PE & health (develop stamina, strength, agility…)
This video has 10 fitness exercises to use as part of your health and physical education programs at school. Using basic equipment (hoop, cones, ladder, jump rope, mat), your students will be developing their over fitness, static &...
Curated Video
The Mighty Human Body: Understanding Our Amazing Parts and Functions
In this video, students learn about parts of the human body. From our brain to our bones, muscles to lungs, students explore basic body parts and their functions. Now, try to catch me before I run out of breath!
Curated Video
Using Voice and Body Language
Using Voice and Body Language explores effective communication skills by reviewing ways to use one’s voice and body language to communicate effectively when giving a speech.
Lingokids
Curiosity Time with Libby: Stretching
Coach Libby helps explain why we stretch and why it's a great part of a daily self-care routine.
Lingokids
Cowy's T-Rex
Meet Cowy's T-Rex friend! He's supposed to be super scary, but there's just one problem: His arms are too small to do anything... Except hugging!
Lingokids
Yoga with kids
What better way to wind down than with a bit of kid-friendly yoga? Not only do these exercises help our little humans blow off some steam and stretch, but it's also great for animal vocabulary! Not to mention the fun facts about all the...
Lingokids
Dance Time: Don't Stop Baby Bot
Join a fun dance party as Lingokids characters play music and lead kids through fun moves.