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Here's to Your Healthy Heart: Heart Rate Record Work Sheet
In this heart rate record work sheet, students record their pulse rate after completing different levels of exercise. Students record their hear rate after walking, doing jumping jacks and running at one minute intervals.
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Noodle Knockdown
Students take a variety of poses to practice overhand throwing. In this overhand throw lesson, students participate as attackers (throwing the ball) or defenders (trapping the ball). Students will be assessed on their ability to...
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Jump Jump Jump
Students demonstrate their ability to jump rope. In this jump rope lesson, students are divided into small groups and complete each jump challenge.
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Walk Your Dog
Students practice dribbling using a pillo polo stick. In this dribbling lesson, students demonstrate the proper grip and technique of dribbling with a polo stick. Students should have been introduced to prior concepts, such as striking.
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Sliding Pennies
Students demonstrate a proper low level slide. In this sliding lesson, students play a game using polyspots and pennies. The students practice sliding in order to pick up one penny.
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Environmental Helpers
Learners strengthen leg muscles while learning about the environment. In this environmental lesson, students use scooters to pick up poly spots from the floor. The poly spots are metaphors for trash.
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Fire Chief
Pupils practice locomotor movements while pretending to be "firemen" at "fire stations". In this movement lesson, students stand in hoola hoops representing their fire station. They practice 8 different locomotor movements while...
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Primary/Elementary Activity: Active Energy Sources
In this active energy source worksheet, students act out the energy source words in a game. Students complete 12 different actions for the 12 different energy sources.
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Soccer Golf
Students practice soccer kicking skills. In this soccer skills lesson, students participate in a game as they use the inside of their foot to kick the ball toward numbered cones.
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Playing in the Snow
Students practice dribbling and passing skills. In this basketball skills instructional activity, students rotate through a series of winter-themed stations with a partner and practice dribbling while jumping low hurdles, dribbling...
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Small Space Big Track
Students jog for exercise in a gym. In this jogging lesson, students follow a pattern in the gym to practice running in a small space while pacing themselves.
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Noodle Knockdown
Students perform a proper overhand throw. In this physical education lesson, students practice overhand throwing using specific sequential cues such as "statue" and "muscleman". Each step is explained in detail. Students play a team game...
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Horton Hatches the Egg
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
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Treasure Hunt
Students dribble a ball while moving. For this dribbling lesson, students participate in a game in which they dribble from "poly spot" to "poly spot" gathering basic shapes identified as 'treasure".
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Scooter Signal
Students practice the use of hand signals to designate right or left turns. In this safety lesson, students ride a scooter following paths set up to look like sidewalks and roads. Students practice forming the proper signals prior to...
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Turtles, Dogs, and Elephants
Young scholars explore personal space at low, medium, and high levels. In this physical education lesson, students participate in imaginary play imitating animals and their movement.
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Catching Toe Fish
Students practice jumping rope with a two foot landing. In this jump rope lesson, students pretend to be fishermen using the rope as a fishing pole and their toes as the fish. Explicit step by step instructions are given as the students...
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Balancing Act
Students demonstrate management skills specific to balance. In this physical education lesson students participate in activities with and without apparatus to improve balance. Students work at 8 stations to practice skills needed for...
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Walk your Dog
Pupils strike a ball with a long handled implement. In this dribbling lesson, students practice knee bends while they hold a long handed implement to dribble a ball. Pupils practice this activity with various size balls. Activity gets...
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Tick Tock Goes the Clock
Students become familiar with cues for the one-handed underhand throw/roll. In this throwing instructional activity, students practice getting items into the target area as they follow commands to help them correctly underhand throw....
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Know your Food!
Students explore the concept of healthy and unhealthy foods. For this nutrition lesson, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
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Seahorse Tag
Students demonstrate swimming in a pool and review water safety rules. In this swimming lesson, students apply water safety rules in a game of tag. This lesson has variations to challenge more competent swimmers.
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Measurement
Students choose appropriate units of measure and predict length using the metric system. In this measurement instructional activity, students participate in activities in which they predict, measure, and record linear measurements such...
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Frosty the Snowman
Students practice throwing at a target. In this target throwing lesson, students participate in a wintertime game as they practice their overhead throwing skills.