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Lesson Plan
Curated OER

Vitamin D and Me

For Teachers 2nd - 3rd
Students create a graphic organizer showing the importance of Vitamin D intake. In this Vitamin D lesson, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, students will create menus...
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Lesson Plan
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Curated OER

First-Day-of-School Activity: The Kissing Hand

For Teachers K - 2nd
Looking for an interactive back to school activity? Start by reading the book The Kissing Hand, and having your class discuss their feelings about the first day of school. They trace their hand onto paper, cut out the paper hand, paint a...
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Lesson Plan
Curated OER

Jump Rope Math

For Teachers 1st - 5th
Students practice grade level math skills. In this math instructional activity, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to...
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Lesson Plan
Curated OER

Energy Balance In Your Life

For Teachers K - 5th
It's easy enough to put energy in, but not so easy to use it up! Look at food labels with your young learners and help them understand the concept of calories in and calories out. Food eaten means calories in and exercise means calories...
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Lesson Plan
Curated OER

Physical Activity and Energy

For Teachers K - 5th
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
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Lesson Plan
Curated OER

Making Active, Healthy Lifestyle Choices

For Teachers K - 2nd
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
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Lesson Plan
Curated OER

Full Esteem Ahead

For Teachers K - 2nd
Young learners who feel good about themselves will fare better in the long run than those who do not have a high level of self-esteem. Introduce youngsters to what it means to like themselves. Discuss positive characteristics and...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers 3rd - 5th
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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Lesson Plan
Curated OER

How Balanced Are You?

For Teachers 3rd - 5th
Young learners take a look at what they eat in one day and compare it to how much physical activity they do on that same day. Point out that this is only a one-day glimpse at balancing the energy going in and what energy being used. They...
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Lesson Plan
Curated OER

Energy Balance in Your Life

For Teachers 3rd - 5th
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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Lesson Plan
Curated OER

Why Be Active?

For Teachers 3rd - 5th
Are there benefits to being physically active? Yes! There are both short-term and long-term benefits! Being physically active doesn't just have strengthen you physically, but also emotionally and socially. Learners find out how to...
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Lesson Plan
Curated OER

Your Energy In

For Teachers 3rd - 5th
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Lesson Plan
Curated OER

Physical Activity and Energy

For Teachers 3rd - 5th
All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...
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Lesson Plan
Curated OER

Food and Energy

For Teachers 3rd - 5th
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
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Lesson Plan
Curated OER

Making Active, Healthy Lifestyle Choices

For Teachers 3rd - 5th
What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...
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Lesson Plan
Curated OER

Decisions, Decisions!

For Teachers 3rd - 5th
How does one go about making a decision? Go with the flow, flip a coin? How about rock, paper, scissors? What things should be taken into consideration when making a decision? Does one need to consider benefits and/or consequences? A...
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Lesson Plan
Curated OER

Real Life, Your Life: Healthy Body, Healthy Mind

For Teachers 2nd - 6th
Students discuss the topic of body image.  In this body image lesson, students view a few people's body image thoughts and discuss how to help their people.  Students then write a poster and pretend press release, explaining to people...
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Lesson Plan
Curated OER

Recognizing the Importance of Sight

For Teachers 2nd - 4th
Students discover the true value of their senses. In this sight lesson, students discover the difficulty of life without sight by performing everyday activities without the help of their eyes. The students examine their results and the...
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Lesson Plan
Curated OER

Favorite Sports and Athletes: an Introduction to Sports Media

For Teachers K - 3rd
Even young children watch sports and like team logos and products. It's never too early to think critically about what's onscreen. This exercise develops awareness that media communicate values (i.e. who participates in sports and who...
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Lesson Plan
Curated OER

Energy Plus!

For Teachers 3rd - 5th
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Lesson Plan
Curated OER

Pop Up Smiling!

For Teachers 1st - 6th
Students research information on how to maintain oral health. They create informational pop-up books with instructions on proper dental health care. Afterward, they draw and construct relevant pop-up illustrations to demonstrate...
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Curated OER

Snack Smart!

For Teachers Pre-K - 1st
Young scholars discover healthy snacks. In this healthy snacks lesson, students create a healthy snack. Young scholars sample a simple healthy snack.
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Curated OER

Nutrition Label Scavenger Hunt

For Teachers Pre-K - 2nd
Students discover how to read nutrition labels. For this nutrition lesson, students review important vocabulary words, such as "sodium" and "calories." Students practice reading labels from various containers of food and participate in a...
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out healthy...