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Jump Rope Math
Students practice grade level math skills. For this math lesson, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to physically move...
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Energy Balance In Your Life
It's easy enough to put energy in, but not so easy to use it up! Look at food labels with your young learners and help them understand the concept of calories in and calories out. Food eaten means calories in and exercise means calories...
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Physical Activity and Energy
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
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Your Energy Balance Goal!
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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How Balanced Are You?
Young learners take a look at what they eat in one day and compare it to how much physical activity they do on that same day. Point out that this is only a one-day glimpse at balancing the energy going in and what energy being used. They...
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Energy Balance in Your Life
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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Why Be Active?
Are there benefits to being physically active? Yes! There are both short-term and long-term benefits! Being physically active doesn't just have strengthen you physically, but also emotionally and socially. Learners find out how to...
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Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Physical Activity and Energy
All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...
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Food and Energy
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
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Making Active, Healthy Lifestyle Choices
What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...
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Decisions, Decisions!
How does one go about making a decision? Go with the flow, flip a coin? How about rock, paper, scissors? What things should be taken into consideration when making a decision? Does one need to consider benefits and/or consequences? A...
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Real Life, Your Life: Healthy Body, Healthy Mind
Students discuss the topic of body image. In this body image lesson, students view a few people's body image thoughts and discuss how to help their people. Students then write a poster and pretend press release, explaining to people...
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Recognizing the Importance of Sight
Students discover the true value of their senses. In this sight instructional activity, students discover the difficulty of life without sight by performing everyday activities without the help of their eyes. The students examine their...
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Favorite Sports and Athletes: an Introduction to Sports Media
Even young children watch sports and like team logos and products. It's never too early to think critically about what's onscreen. This exercise develops awareness that media communicate values (i.e. who participates in sports and who...
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Energy Plus!
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Benefits of Indoor Plants
Young scholars diagram a plant. In this Science lesson, students explore the concept of photosynthesis focusing on the oxygen production. Young scholars calculate the amount of plants needed to filter the air in their classroom.
Green Education Foundation
How Loud is Too Loud?
Ever wonder how loud a sound has to be to cause damage? Young scientists explore sound properties by researching decibel levels. They discuss how sound is perceived by our ears and our brains and why it can cause negative health effects...
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Growing a Native American "Three Sisters" Garden
Students explore plant life by creating their own gardens in class. In this food growing instructional activity, students discuss the types of gardening methods Native Americans used in order to keep healthy. Students plant corn seeds in...
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I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Your Energy In
Help your youngsters make considerations about what they eat. Use this instructional activity as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative instructional activity grabs...
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Effective Coping Strategies through Multiple Intelligences
Help your pupils develop coping strategies to get them through the most stressful part of the school year.
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Healthy Eating
A short, yet very informative, presentation on the basics of healthy eating. Young dieticians view slides which have colorful photos and graphics of foods that are healthy (and not so healthy), along with information on the basic food...
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Lesson 3 - Marijuana
It's never too early to talk to your young grade schoolers about the dangers of marijuana. Here's a short lesson to discuss some basic information about what happens to the body and the brain when someone smokes marijuana. After the...