Lesson Plan
Mr Gym

Knock Out

For Teachers 3rd - 12th
Here is a fun and fast-paced game of shooting baskets. This game uses two basketballs and a line of players at the free-throw line. Player 1 shoots at the basket and tries to make a basket before player 2 makes a basket. If player 1...
Activity
Mr Gym

Touchdown

For Teachers 1st - 9th
Touchdown is a tag game built around stealth and deception. One team is given a small object that fits inside the palm of a hand. Players start at one end of the field and try to get the hidden object across the field to the other...
Lesson Plan
Mr Gym

Double Tunnel Tag

For Teachers 3rd - 8th
Double tunnel tag is just the same as tunnel tag but the players are now with a partner. This poses it's own challenges when running around and trying to avoid being tagged. The only difference from tunnel tag is that when a player is...
Lesson Plan
Mr Gym

British Warm-Up Tag

For Teachers 3rd - 12th
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game.  If you have the ball in your hands, you may not...
Lesson Plan
Mr Gym

Tunnel Tag

For Teachers K - 6th
Tunnel tag requires players to form some kind of tunnel when they are tagged. In order to become unfrozen from being tagged, another player has to go through the tunnel they formed. There are several examples of tunnels that a player can...
Lesson Plan
Mr Gym

Nuke Walk

For Teachers 3rd - 8th
Take a look at this cooperative learning activity. The goal of the activity is to transport nuclear waste (a cup of water) from point A to point B without spilling the toxic waste. There are several ideas given here for things to use to...
Lesson Plan
Mr Gym

Switch, Change, Rotate

For Teachers 3rd - 8th
Switch, change, rotate! Players are in groups of three scattered around the playing area. Switch means the lead and back players change positions. Change means the entire group turns and goes in the opposite direction. Rotate means the...
Lesson Plan
Santa Cruz School District

Black Tiger Academy Martial Arts Fitness Unit – Lesson 1

For Teachers 3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Lesson Plan
Curated OER

Follow The Leader - Soca Style

For Teachers 3rd - 5th
Here's a great warm-up activity to get your dancers up and moving. There are some very basic moves like hopping, sliding, marching, and bouncing in place. Add some hand and arm movements. Some days you could have slower music and some...
Lesson Planet Article
Curated OER

Talking About Sports

For Teachers 2nd - 6th
Doing research on a sports team can be a way to have students practice a variety of skills. Find fabulous ideas for activities or lessons that you can implement with your class!
Lesson Plan
Curated OER

Macarena

For Teachers 1st - 12th
Hey Macarena! Just a few moves to learn. It's only a 16-count dance that keeps repeating.  Hands in front, palms down, then palms up, hands to upper arms, hands to arms, hands to hips, hands to cheeks, and wiggle. Yes! That's all...
Lesson Plan
Curated OER

Great Balls of Fire - I Got Locomotor Skills

For Teachers K - 5th
Teach and review elementary locomotor skills. Use "Great Balls of Fire" by Jerry Lee Lewis to get youngsters up and grooving to the beat! The dance steps are described in rich detail and you will have the class jumping, skipping,...
Lesson Plan
Curated OER

Dance Cards

For Teachers 3rd - 6th
Let little dancers choreograph a dance using steps they have learned in the unit. Write the names of the dance steps that have been taught on sets of index cards. Make sure that each set of cards you create has a mix of the dance steps....
Lesson Plan
Curated OER

Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Lesson Plan
Curated OER

Opposite Grapevines

For Teachers 3rd - 6th
There are really only four basic moves in this line dance. Those dance moves are: grapevine, slide, marching, and then dipping and clapping. Each 8-count is repeated twice, for a total of a 64-count dance. The unique addition to this...
Lesson Plan
Curated OER

Disco Dances

For Teachers 3rd - 6th
Two line dances that are similar yet different. These two dances are performed to disco music, fast and upbeat. Do grapevines, heel-toe moves, and even tuck your arms up and flap them like chicken wings. These two dances are sure to get...
Lesson Plan
Curated OER

Space Jam Dance

For Teachers 3rd - 6th
Do the "Space Jam" dance! A dance that is made up of basketball skills movements, such as: dribbling, defending with hands up, pivoting, shooting, and slam dunks. The dance step descriptions are very well written out with cues for...
Lesson Plan
Curated OER

"Here We Go" Parachute Routine

For Teachers 3rd - 6th
Rather than just shouting out commands on what to do with a parachute, turn some music on and make it a dance routine. This seems like a pretty cool way to engage young learners. Make a dome, hop, make waves, walk, twist, and shake that...
Lesson Plan
Curated OER

Jump Band Hokey Pokey

For Teachers 3rd - 8th
Add a new dimension to doing the Hokey Pokey by giving each group of four dancers a set of jump bands. There are dance moves for the two dancers holding the jump bands as well as for the dancers doing the Hokey Pokey. The goal is to...
Lesson Plan
Curated OER

Surfin' USA Lummi Stick Routine

For Teachers K - 4th
"Let's go surfin' now, everybody's learning how, come on and safari with me." One of the Beach Boys more famous songs that is bound to get your class up and moving. This dance has basic dance steps and the added dimension of using Lummi...
Lesson Plan
Curated OER

Add-On Line Dancing

For Teachers 3rd - 6th
This dance activity is exactly what the title says it is: add-on line dancing! Each dancer creates an 8-count piece of a line dance. They can pull from anything they have learned so far. After individuals have choreographed their...
Lesson Plan
Curated OER

Boccia

For Teachers 3rd - 10th
Boccia is very similar to the game of bocce. There is a jack, a small ball that is tossed within a 12' x 6' area which becomes the target. Each team has six hand-sized leather balls which they try to get as close as possible to the jack...
Lesson Plan
Curated OER

Move It Line Dance

For Teachers K - 5th
The upbeat song "I Like to Move It" from the movie Madagascar is just the ticket! Get your younsters up and moving. The basic steps in this dance are the grapevine, side step, squat, back step, jumps, jumping jacks, and marching in...
Lesson Plan
Curated OER

Lummi Stick Macarena

For Teachers K - 3rd
Hey, Macarena!! The Macarena is very simple to dance: left, right, left, right, wiggle the hips. Spice it up a bit by giving the class things to hold in their hands such as lummi sticks or scarves. Give them anything that will not be too...