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Basketball: Purposeful and Fun Fitness Activities
Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball...
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8th Grade Special Needs P.E. Project
Eighth graders without a disability are encouraged to gain a new perspective about what it is like to have a physical disability. They experience various examples (blindfolding, soundproof ear protection, wheelchair, etc.) to begin to...
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50's Dance Day
Students observe and demonstrate a variety of dances from the 1950's. In class they practice The Swing, Bunny Hop, Stroll, and The Twist, then participate in a Fifties Dance Day party. Students dress up for the dance and participate in...
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Bowling Field Trip
Students are introduced to the game and rules of bowling. As a class, they take a field trip to a bowling lane center in which they practice their bowling technique. They also calculate their own scores and discuss how they could improve.
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Fitness Challenge
Students participate in a year-long physical fitness challenge. They record their weekly physical activities which occur outside of the normal school day. To be included the activity must be 30 minutes or more in duration, must raise...
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Fitness Day
Pupils in grades K-8 participate in a school wide fitness day. On this day all students and staff walk for 20 minutes or one mile around cones placed around the playground. Drawings, a balloon release and other activities surround this...
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Internet Research in Physical Education
Students take an active role for their own exploration. They are given the tools that enable them to find information about a specific topic on their own. Students choose from the different units that they have studied at the time:...
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Best Practices
Students are encouraged to do their best on the mile run portion of the fitness test. They also gain knowledge about fitness in other academic areas of the school too. In science, the class records resting pulse rates, in math, charts...
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PE on Parade
Students showcase what they are doing in physical education classes. They volunteer to participate in this activity and perform activities that they do every day in their PE classes. They demonstrate their skills in a one minute...
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PE Video Slide Show
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
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Physical Education Demonstration Program
Students demonstrate what they have learned in physical education class. In groups, they perform the different activities in front of teachers and parents. To end the lesson, they practice their creative movements and dance to specific...
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Sports Shorts
Young scholars put their writing on the World Wide Web. They write brief articles of 100 words or more on PE and sports related topics which are then put on the Internet on the Sports Shorts Webzine. They create sports related...
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Miniature Badminton Golf
Students participate in a game of miniature badminton golf. In groups, they practice serving and following directions. With a partner, they create their own badminton golf course and have other pairs play their course. To end the lesson,...
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Basketball Lay-up
Students practice making lay-ups. They practicipate in the basketball lay up shot. Students are given an assesment sheet where there is a rubic that is used. They are each given five chances to perform each task.
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Sportmanship
Learners self assess themselves on their sportmanship. They are given the rubic sheet on sportmanship. Students circle the comment for each area of sportsmanship that best describes them. They are asked if they follow the rules of the...
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Olympic Volleyball Skills Station Practice
Young scholars review the volleyball pass, set, serve, and volleyball footwork. They pass the ball from 8-10 feet away from the wall and aim for the rings. They pass 5 balls to the wall and no matter if they make it into the hoops or...
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Orienteering
Learners study navigation skills when a compass is unavailable. They are timed as they move quickly through a predetermined arrangement of numbered traffic cones . They straddle over the cone and read the bearing found on the record...
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The Battle of Gettysburg
Eighth graders participate in a basketball game that involves taking on the roles of Union and Confederate armies. In two teams, each wearing either gray or blue fabric strips, they attempt to capture their opponents and free their own...
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Quick Ball
Students are introduced to the game of Quick Ball. In single file lines, they pass the ball to the person in the other line and continue to pass the balls diagonally. To end the lesson, they discuss the importance of being able to pass a...
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Scream Run
Sixth graders are introduced to the rules and procedures of the game Scream Run. Individually, they scream at the top of their lungs and run when given the signal by their teacher. To end the lesson, they try to sing a song while running...
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Structured Recess Flag Football
Sixth graders are introduced to the rules of flag football. In groups, they are given four downs to score a touchdown and avoid having their flag stolen. They are rotated to play different teams and discover the rules of regular football...
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Flag Grab
Students practice moving safely around their classmates. In groups, they practice evading and dodging others while trying to pull their flags off their belts. To end the instructional activity, they re-enter the game with new flags and...
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Archery
Learners are shown proper stance, nocking, targeting, and release techniques of archery. They follow basic safety procedures involved in handling and using archery equipment. Students practice shooting aluminum or fiberglass shaft arrows.
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Black Hawk Island Hike
Students explore Wisconsin's natural and cultural history through hands-on exploration of Upham Woods. They are shown the basic paddling skills and they work in teams to paddle across the river on barge. Students describe cultural...