Lesson Plan
PBS

Pbs Learning Media: Lesson 7: Rooting for Plants

For Teachers 6th - 8th
This is the first lesson in the "Mostly Plants" section. Students are introduced to the amazing variety of plant-based foods and relate that to MyPlate, our national dietary guidance. Watching a clip from In Defense of Food and learning...
Activity
National Institutes of Health

Niehs: Food Labels Tell the Story!

For Students 3rd - 8th
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
eBook
CK-12 Foundation

Ck 12: Life Science: 11.7 Bone Health

For Students 5th - 9th
Learn about human bones and how to keep them healthy.
Interactive
PBS

Pbs Learning Media: Ratio and Proportional Reasoning: Food Labels

For Teachers 3rd - 8th
Learn how to use fractions to interpret food labels and make healthy eating choices.
Lesson Plan
National Institutes of Health

Nih Curriculum Supplement Series: The Science of Energy Balance

For Teachers 6th - 8th
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
Lesson Plan
Alabama Learning Exchange

Alex: You Are What You Eat

For Teachers 6th - 8th
Girls and boys explore the connections between a well-balanced diet and a healthy body. Students keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to examine...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Cool Treats, You Can Have It All

For Students 3rd - 8th
Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Power Packing

For Students 3rd - 8th
If you are packing your own lunch, it's important to know what foods to prepare and how to pack them. This website provides tips for properly storing you sandwich, cold foods, and hot foods. Also included are tips for choosing healthy...
Website
Other

Chinese University of Hong Kong: Fuel Up With the Best Breakfast

For Students 3rd - 8th
This website from the Chinese University of Hong Kong addresses the importance of eating a healthy breakfast and provides tips for putting together your own simple meals, even when you're hurrying to get to school.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Body and Mind: Dining Decisions

For Students 3rd - 8th
This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...
Handout
Curated OER

Kids Health: Is Dieting Ok for Kids?

For Students 3rd - 8th
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Website
Other

U.s. Department of Health and Human Services: Best Bones Forever!

For Students 4th - 8th
Lesson plans and activities to encourage girls to get physically active and to snack on foods that make healthy bones. Gives basic facts about bones and relates how eating foods with calcium and vitamin D gives a person strong bones....
Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 8th
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Unit Plan
PBS

Pbs Learning Media: Nutrition: What Your Body Needs

For Students 3rd - 8th
Students explore why some foods are healthy and others unhealthy, they outline the process our body uses to break down foods into forms it can use, and they explain the role nutrition can play in managing diseases, including diabetes.
Website
Other

Kids' World Nutrition Information: Understanding Food Labels

For Students 3rd - 8th
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Unknown Type
Soft Schools

Soft Schools: Nutrition Humans Quiz

For Students 6th - 8th
Take this interactive, multiple-choice quiz over the science of human nutrition, then review your score and any missed questions at the end.
Unknown Type
Soft Schools

Soft Schools: Food Nutrition Quiz

For Students 6th - 8th
Take this interactive, multiple-choice quiz over food nutrition, then review your score and any missed questions at the end.
Lesson Plan
PBS

Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium

For Teachers 6th - 8th
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
Interactive
Other

Pacific Science Center: Nutrition Sleuth Game

For Students 3rd - 8th
Can you figure out the missing nutrient in each person's diet? Guess the correct letters of the missing nutrient in this hangman style game!
Activity
Science Buddies

Science Buddies: Heart Health: How Does Heart Rate Change With Exercise?

For Students 6th - 8th
Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and...
Lesson Plan
PBS

Pbs Learning Media: Lesson 4: Don't Be Fooled

For Teachers 6th - 8th
In this lesson, young scholars learn that phud logos are everywhere and easily recognized and explore more about the hazards of marketing. For the second "Capture It" project students take a photo or draw a picture of one phud that is...
Handout
eSchool Today

E School Today: Your Revision Notes on the Nutrients in Food

For Students 4th - 7th
Discusses food, why we need it, and the types of nutrients that food for humans must have.
Article
PBS

Pbs: Raising a Girl With a Positive Body Image

For Students 3rd - 8th
Geared to parents and educators on how to raise a girl to have a positive body image and not be influenced by peers or media influences. This is an easy-to-read article which students would also find useful.
Unit Plan
CK-12 Foundation

Ck 12: Life Science: Preventing Infectious Diseases

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Infectious diseases are diseases that spread from person to person. What can you do to avoid infectious diseases? Eating right and getting plenty of sleep are a good...

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