Lesson Plan
PBS

Pbs Teachers: American Masters: Alice Waters: You Are What You Eat

For Teachers 3rd - 8th
Examine eating habits and determine how one can eat food that is healthier and tastier. Develop a proposal and multimedia presentation about improving the quality of food in the school.
Lesson Plan
PBS

Pbs Learning Media: Lesson 1: Where Are the Soda Trees?

For Teachers 6th - 8th
Using film clips from In Defense of Food and a team activity, students explore healthy eating habits. Students get excited about becoming food defenders and begin learning how to differentiate between food (whole and minimally processed)...
Lesson Plan
PBS

Pbs Learning Media: Lesson 10: Eat Food. Not Too Much. Mostly Plants.

For Teachers 6th - 8th
In this final lesson a clip from In Defense of Food shows students the vibrant food movement that is springing up across the country. In a final celebration, students share their final projects with the class and think about how they can...
Article
US National Archives

Let's Move: Unhealthy Kids' Health Habits and How to Fix Them

For Students 3rd - 8th
The bad habits kids learn in childhood can last a lifetime. Here's how to help your child break them for good!
Lesson Plan
PBS

Pbs Learning Media: Lesson 9: Lettuce Turnip the Beet

For Teachers 6th - 8th
In this lesson plan students explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.
Interactive
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Body and Mind: Teacher's Corner: The Energy Equation [Pdf]

For Students 6th - 8th
Students research recommended sleep, eating, and exercise guidelines for their age. They also investigate the roadblocks they may face to achieve these guidelines and the benefits that may be gained. With this knowledge, a plan is...
Lesson Plan
Alabama Learning Exchange

Alex: You Are What You Eat

For Teachers 6th - 8th
Girls and boys explore the connections between a well-balanced diet and a healthy body. Students keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to examine...
Handout
Curated OER

Kids Health: Is Dieting Ok for Kids?

For Students 3rd - 8th
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 8th
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Lesson Plan
PBS

Pbs Learning Media: Lesson 5: Supersized

For Teachers 6th - 8th
In this lesson plan, learners examine portion sizes and how our eyes, as well as food companies, may deceive us in estimating a healthy amount to eat. Through popcorn experiments, along with a clip from In Defense of Food, students learn...
Lesson Plan
PBS

Pbs Learning Media: Lesson 8: Color Your World

For Teachers 6th - 8th
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
Lesson Plan
PBS

Pbs Learning Media: Lesson 3: Claim Game

For Teachers 6th - 8th
Using a clip from In Defense of Food and photos of food packaging, students uncover five "tricky techniques" companies use to sell food products. Then, students create plans to eat foods instead of phuds to avoid the allure of clever...
Lesson Plan
PBS

Pbs Learning Media: Lesson 2: Chemical Cuisine

For Teachers 6th - 8th
By exploring the ingredients in various foods and phuds, students experience first-hand how phuds are engineered to taste irresistible. Students learn and discuss a new Food Rule around eating foods with easily pronounceable ingredients.
Lesson Plan
PBS

Pbs Learning Media: Lesson 7: Rooting for Plants

For Teachers 6th - 8th
This is the first lesson in the "Mostly Plants" section. Students are introduced to the amazing variety of plant-based foods and relate that to MyPlate, our national dietary guidance. Watching a clip from In Defense of Food and learning...
Activity
National Institutes of Health

Niehs: Food Labels Tell the Story!

For Students 3rd - 8th
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
Article
About Kids Health

About Kids Health: Involving Kids in Meal Time Tasks

For Students 3rd - 8th
Involving children of all ages in household activities will help them learn life skills. Involving them in the kitchen creates family bonds and teaches healthy habits. Find out how engaging your child in mealtime tasks can help them...
Lesson Plan
PBS

Pbs Learning Media: Lesson 4: Don't Be Fooled

For Teachers 6th - 8th
In this lesson, young scholars learn that phud logos are everywhere and easily recognized and explore more about the hazards of marketing. For the second "Capture It" project students take a photo or draw a picture of one phud that is...
Article
PBS

Pbs: Raising a Girl With a Positive Body Image

For Students 3rd - 8th
Geared to parents and educators on how to raise a girl to have a positive body image and not be influenced by peers or media influences. This is an easy-to-read article which students would also find useful.
Unit Plan
CK-12 Foundation

Ck 12: Life Science: Preventing Infectious Diseases

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Infectious diseases are diseases that spread from person to person. What can you do to avoid infectious diseases? Eating right and getting plenty of sleep are a good...

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