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Your Energy In
Help your youngsters make considerations about what they eat. Use this instructional activity as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative instructional activity grabs...
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Food Pyramid
The Food Pyramid is an important tool for youngsters to be introduced to. This lesson succeeds at combining direct instruction with artwork and a movement activity to help young learners discover the food pyramid. A cut-and-paste...
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The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Plan a Meal Fun
Discuss helping with the family grocery shopping. View a teacher drawn map of a grocery store and discuss where the breads, meats, and dairy products are located. Practice categorizing foods as breads and cereals, fruits, vegetables,...
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There's a Rainbow on My Plate
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating lesson, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
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Food Pyramid
Students construct food pyramids by painting shoe boxes and using them to respresent different food groups. They cut out and paste pictures of the respresentative foods for the groups on the box sides. They compare their diets to the...
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I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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What Can I Do?
Learners identify ways of handling a conflict. In this conflict resolution instructional activity, students identify things that make a person feel sad and ways to help people feel better. Learners write a story about a situation when...
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Build a Burger
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson, students read the background information about hamburgers and their nutrition facts. Students complete...
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Making Healthy Food Choices
In this well-designed nutritional activity, learners are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
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Making Molecular Models
In these creative hands-on activities, students construct several different molecular models that represent substances that play an essential role in our nutritional needs. Using gum drops and toothpicks, students design the models....
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Pecans
Students explore human health by creating a food dish in class. In this nuts activity, students discuss pecans and identify the benefits of eating nuts and vegetables. Students prepare a dish for their classmates using pecans in the...
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Going Bananas!©
Students discuss importance of eating five servings of fruits and vegetables for a healthy lifestyle, and identify bananas as an excellent source of energy.
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How Balanced Are You?
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
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Helping People Who Are Hungry
Students discuss the concept of hunger. In this hunger lesson, students discuss the book, The Story of Stone Soup. Student then brainstorm a possible service project ideas and create plans to carry out their service project.
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Stay Well Cards
Students use ice-cube brushes to paint pictures demonstrating ways that they can stay healthy.
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Snowball Soap
Students demonstrate healthy hand-washing techniques. They mix water and soap flakes, and create snow soap sculptures.
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Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating instructional activity, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students...
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Vitamin A
Students explore non-locomotor movements and instrument improvisation creating accompaniments to the song "Vitamin A" in this elementary-level General Music lesson. The lesson nutrition messages links and student challenges for advanced...
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Favorite Foods
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
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The Food Pyramid
Learners determine that humans need food to function properly. For this nutrition lesson, students discuss the food categories used in the food pyramid by charting the foods eaten in one day.
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4-4-3-2 Food Counts
Young scholars investigate the quantities of those foods they must eat each day in order to have a balanced diet. They determine the quantities from each food group they need to eat for a balanced diet.
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The Five Food Groups
Students explore the five food groups as well as the specific foods found in each of these groups.
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