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Health and Nutrition Lesson Plan: Learning Healthy Eating Habits With Junk Food Jack and Healthy Harry
Students distinguish healthy foods from junk foods. In this personal health and nutrition lesson, students make Junk Food Jack and Healthy Harry. Students use the puppets to role play discussion about healthy eating.
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Nutrition Label Scavenger Hunt
Students discover how to read nutrition labels. For this nutrition lesson, students review important vocabulary words, such as "sodium" and "calories." Students practice reading labels from various containers of food and participate in a...
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Nutrition In Me! Club
Students practice food safety and hand washing. In this health activity, students discuss the presence of germs and how to keep yourself safe. Students wash their hands after applying Glo-Germ to see what spots they missed.
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Healthy Snacks
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
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Making Active, Healthy Lifestyle Choices
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
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Summertime Health Activities
Students play together and learn together. In this early childhood lesson plan, students partake in any of the 10 listed here in order to explore healthful activities and foods.
Cooking Matters
Cooking Matters: For Chefs and Kids
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners create vegetable super heroes,...
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What Am I Missing?
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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The Human Organism
Students identify their feelings and learn constructive ways of handling conflict. In this human mental health lesson plan, students identify their feelings, learn how to tell others about their feelings, and learn how to resolve...
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Nutrition
Students investigate the Food Pyramid. In this nutrition lesson plan, students list the food groups and identify several foods from each food group. Students complete a blank food pyramid worksheet as an assessment.
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Nutrition Unit
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
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Cereals
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
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You Are What You Eat
Students identify healthy food choices from the food groups on the USDA food pyramid. In this nutrition and health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out healthy...
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Tastes Great-- Is It Good for You?
Students use the food guide pyramid established by the U.S. Department of Agriculture to evaluate the nutritional value of their favorite foods.
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Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
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Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Making Healthful Snacks
Students examine how to make healthy snacks that include all the food groups and how to harvest, clean and eat fruits and veggies from the garden. In this healthy snack lesson plan students complete several activities that have to do...
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Energy Balance
Learners explore energy. In this health and nutrition instructional activity, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Learners complete a good nutrition...
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Nutrition and Fitness
Students explore nutrients found in foods. In this health lesson plan, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
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Healthy Habits
Through discussion and role-play, youngsters learn how to take care of their health. Stuffed toys become "patients" which are cared for by children and taught healthy habits. Having some medical props such as stethoscopes, tongue...
Thomson Delmar Learning
Cooking Lesson Plans
Get cooking with some preschool and kindergarten-based cooking lesson plans. As young cooks follow the directions on the recipes, they practice hand-eye coordination, measurement, counting, and nutritional eating.
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Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
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Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
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Your Energy Balance Goal!
This is the last lesson plan in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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