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Pecans
Students explore human health by creating a food dish in class. In this nuts lesson, students discuss pecans and identify the benefits of eating nuts and vegetables. Students prepare a dish for their classmates...
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Going Bananas!©
Young scholars discuss importance of eating five servings of fruits and vegetables for a healthy lifestyle, and identify bananas as an excellent source of energy.
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Energy Balance
Students explore energy. In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Students complete a good nutrition worksheet.
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Five-Alive: The Value of Fruits and Vegetables
Students discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
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Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson plan, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
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The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Food Pyramid
The Food Pyramid is an important tool for youngsters to be introduced to. This lesson succeeds at combining direct instruction with artwork and a movement activity to help young learners discover the food pyramid. A cut-and-paste...
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Super K Buffet: Lesson for Kindergarten
Students determine healthy food choices. In this healthy food choice activity, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
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Engineering and the Senses
Students explore nutrition. In this nutrition lesson, students discuss a person's sense of taste and how it is different for each person. Students discuss favorite foods and how they relate to nutrition. Students cut out pictures of...
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Lesson 3: Vary Your Veggies and Focus on Fruits
Students explore fruits and vegetables. In this nutrition lesson, students generate a list of all known fruits and vegetables. Students cut out and compile pages for a weekly fruits and vegetable journal. Students...
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The Very Hungry Caterpillar
Students explore the concept of good nutrition. In this The Very Hungry Caterpillar lesson plan, students read the Eric Carle Story and make a nutritious treat with healthy foods.
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Favorite Foods
Students explore human health by reading agricultural books. In this dietary habit lesson plan, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and...
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students...
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Fruits and Veggies: More Matters
Students study the importance of having fruits and vegetables within their diet. In this healthy diet lesson, students identify foods in the fruit and vegetable groups. Students complete several activities to learn the benefits and...
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World Hunger
Students discover the benefits of balanced nutrition. In this service learning lesson, students read Beatrice's Goat and create a poster featuring the Heifer International Project.
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Try These Egg-citing Activities to Celebrate Better Breakfast Month!
Have some fun with eggs while learning the health benefits they provide.
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Build a Burger
Learners read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson plan, students read the background information about hamburgers and their nutrition facts. Learners...
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A Well Balanced Meal
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
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Lesson 1: What's Unhealthy in this Classroom?
Learners discover behaviors and practices that are unhealthy within their classroom environment. In this early childhood lesson plan, students identify behaviors and practices that lead to an unhealthy environment, and discuss how to...
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Plan a Meal Fun
Discuss helping with the family grocery shopping. View a teacher drawn map of a grocery store and discuss where the breads, meats, and dairy products are located. Practice categorizing foods as breads and cereals, fruits, vegetables,...
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How Balanced Are You?
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
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Summertime Health Activities
Students play together and learn together. In this early childhood lesson plan, students partake in any of the 10 listed here in order to explore healthful activities and foods.
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Pick a Better Snack and Act
Students make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and staying...
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What Is the Food Pyramid?
Students are introduced to the USDA Food Pyramid. They discuss good nutrition and work cooperatively with the class to assemble a food pyramid puzzle.