Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson plan, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their...
Lesson Plan
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Eating Out and Eating In- Go Lean with Protein

For Teachers 5th
Fifth graders explore healthy food options at fast food restaurants. In this restaurant instructional activity, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
Lesson Plan
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Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Lesson Plan
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Nutrition and Body Image

For Teachers 8th - 11th
Students study nutrition and how to maintain a healthy diet.  In this adolescent nutrition lesson students complete several activities that allow them to see different nutrition scenarios.
Lesson Plan
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Food Math

For Teachers 4th
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
Lesson Plan
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Protein

For Teachers 7th - 12th
Students examine protein, what it is and how it functions in the body.  In this protein lesson students study the food pyramid, what a protein is and what it does. 
Lesson Plan
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Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
Lesson Plan
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Nutrition

For Teachers 7th
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
Lesson Plan
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Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
Lesson Plan
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Beef Is Good For You

For Teachers 3rd - 6th
Young scholars discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see...
Lesson Plan
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Nutrition and Fitness

For Teachers K - 7th
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
Lesson Plan
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Meats Make Muscles

For Teachers 2nd
Second graders explore the meat group of the food pyramid. In this nutrition and diet activity, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
Lesson Plan
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Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Lesson Plan
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Breaking News: GM Cows to Produce Human Breast Milk

For Teachers 3rd - 8th
Learners explore current events by reading and analyzing an article in class. For this human diet lesson, students read an article about cows which are being genetically modified in order to produce human breast milk for consumption....
Lesson Plan
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Cancer

For Teachers 7th - 12th
Students study cancer and possible preventative measures.  In this cancer lesson plan students study the claims on food labels and ways to lower your risk of cancer. 
Lesson Plan
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Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
Lesson Plan
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It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
Lesson Plan
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Hatching Chicks to Agriculture - Where does the feed come from?

For Teachers 2nd
Second graders examine the types of grain that goes into feed for chickens. They study other grain crops grown in Kansas and the foods that are made from them.