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Lesson Plan
Curated OER

Fitness plan: number 3

For Teachers 7th - 12th
Students monitor their fitness levels for six weeks of their P.E. course through the use of an Excel spreadsheet. They also research the obesity epidemic among youth in the U.S. today, presenting their findings to the class. This...
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Lesson Plan
Curated OER

Fitness Plan 1

For Teachers 9th
Ninth graders perform exercises after being modeled by the teacher. As a class, they listen to their teacher discuss the health of the nation today. They complete a mile run and in groups they compare their time with their classmates....
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Lesson Plan
Curated OER

Fit for Our Future

For Teachers 4th - 9th
Students understand the importance of physical fitness as part of a healthy lifestyle.  For this health lesson students create a display and presentation about what they learned. 
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Lesson Plan
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Baylor College

Lungometer

For Teachers 3rd - 8th Standards
Life science learners construct lung-o-meters from gallon-sized milk jugs and then measure their lung capacities. For older young scholars, have them graph the vital lung capacities of each person in the class. Cross-curricular pieces...
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Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Lesson Plan
Curated OER

Exercise and Muscles

For Teachers 8th
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...
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Lesson Plan
Curated OER

Diversity

For Teachers 5th - 6th
Students access prior knowledge of the five senses and relate to students with disabilities. In this people with disabilities lesson, students research and use a Venn diagram to compare and contrast famous people and their...
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Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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Lesson Plan
Curated OER

Cardio-Vascular Endurance

For Teachers 1st - 12th
Young scholars in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating...

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