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Lesson Plan
NBC

Nutrition, Hydration, and Health

For Teachers 5th - 12th
NFL football in science class? Yes, please! In an engaging and motivating three-day lesson, kids take a look at their own nutritional habits and needs compared to those of an NFL player, then experiment with the effects of hydration on...
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Lesson Plan
Curated OER

Training Table Race

For Teachers 3rd - 4th
Students investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
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Lesson Plan
Curated OER

True Champions Practice Points-Responsibility

For Teachers 3rd - 5th
Students explore personal responsibility.  In this character development lesson, students discuss and analyze a quote from Mia Hamm, a U.S. soccer player. Students brainstorm short and long term personal and team member responsibilities...
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Worksheet
McGraw Hill

The Wellness Triangle

For Students 6th - 9th
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...