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Get Ready/Burns' Warm Up
Students in P.E. class organize into squads. Displayed on a computer screen are a given set of warm-up exercises. Each squad runs up, reads the directions, completes the warm-up and then runs back up to read another set of directions,...
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S.T.A.R.S. Program
Students focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
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Family Dance Participation Night
Students participate in and practice dances in P.E. which are appropriate for their grade level. They invite parents, grandparents and sibilings to join a family dance participation night where all the participants dance simple, yet fun...
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Time Bomb
Students engage in a instructional activity that is concerned with the concept of playing a game of tag with four players throwing balls at kids in the center. Those who are hit with the ball are out of the game until there are four kids...
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The River/Fish Game
Students practice throwing and catching skills in a pair while competing for all the fish that are caught while successfully demonstrating these skills. The game is made harder by increasing the distance of the throwing and catching.
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Active Living in the Community
Take students through a fitness center led by someone who can go over the equipment, use of it, individualize it (small groups). They should be allowed time to find out where they are now and time to set realistic goals of what they'd...
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Cranium Cool Down
Learners cool down from physical activity and to reinforce the location of bones.
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Capture the Running Flag
Young scholars become are flag holders. Each one has a flag tucked into back pocket or waist band with flag exposed down to at least the knee. Once the flag is in pocket they can no longer touch flag. The goal for the non-flag holders is...
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Small Space Big Track
Students jog for exercise in a gym. In this jogging lesson, students follow a pattern in the gym to practice running in a small space while pacing themselves.
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Fire Chief
Students practice locomotor movements while pretending to be "firemen" at "fire stations". In this movement instructional activity, students stand in hoola hoops representing their fire station. They practice 8 different locomotor...
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Team Target Golf Chip
Students practice chipping golf balls towards a target. In teams, students chip golf balls into a hula hoop, getting one point for each ball that is chipped in the hula hoop.
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Shrek Tag
Students engage in a lesson that is concerned with the game of freeze tag that is adapted using the movie characters from "Shrek". Each one takes on the role of one of the characters with a role to play when tagged by the taggers.
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Fitness Challenge
Students participate in a year-long physical fitness challenge. They record their weekly physical activities which occur outside of the normal school day. To be included the activity must be 30 minutes or more in duration, must raise...
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Fitness Stars
Students participate in an at-home physical fitness program. They draw "fitness slips" and complete the activity on the slip at home. The activities include fun sports-like activities, but also household chore activities like vacuuming...
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Badminton
Ninth graders, after exploring the concept that physical activity provides opportunities for enjoyment, challenge, self-expression, and social interaction, assess the rules of badminton. They study how to keep score in a match,...
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Caveman Tag
Students practice fleeing and dodging skills, spatial awareness, some experience with normal tag games.
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Dribbling Math Challenge
Students practice foot dribbling and hand dribbling with control. In addition it helps to reinforce math concepts.
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Turkeys and Feathers
Students play a game of tag while holding the position of turkey or feather. The turkey's are it and when they catch a feather they switch positions. Great for Thanksgiving.
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Recess Kicking and Dribbling
Students practice soccer dribbling, trapping, and kicking with strong force.
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Volleyball Set Assessment
Students complete a reciprocal assessment of the set used in volleyball.