Choose My Plate
MyPlate Word Blanks
Create a silly cooking themed story using nouns, adjectives, verbs, and more! Pupils fill in the blanks using their knowledge of different types of fruit, vegetables, grains, protein, and dairy, then read the story aloud to hear a whacky...
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Nutrition Vocabulary Word Searches
Students complete word searches based on nutrition vocabulary. In this nutrition lesson plan, students choose the food group and select a word search based on the group.
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3-Every-Day of Dairy: Nutrient Package
Students discover the importance of calcium in their diets. In this nutrition lesson, students participate in an activity that requires them to conduct surveys regarding dairy and assessing what they eat. Students discover the...
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Rice Nutrition
Third graders investigate nutrition by researching rice. In this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it. Students read nutrition labels and discuss the different energy...
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Communicate Effectively on Health and Nutrition
Students reeview illnesses and accident vocabulary and model calling the doctor's office and role play requesting an appointment between patient and receptionist. They complete Calling the Doctor activity sheet then read information on...
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Healthful Living Field Day
Pupils participate in healthy living activities prepared by the school's physical education program and local health professionals.
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Nutrition
Third graders explore the components of a balanced diet and practice making healthy diet choices. They discuss health-enhancing choices. Students investigate the food pyramid and how to use it to make educated menu decisions. They...
Cooking Matters
Make Your Plate a Rainbow
Different colored foods provide various benefits to different parts of the body. For example, purple fruits and vegetables can boost your memory. The activity incorporates the concept of healthy eating into drawing, matching, and...
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The Optimization of Food
Students discuss nutrition and how to make better choices with food. For this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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My Pyramid
Students identify fruits and vegetables. In this nutrition lesson, students list fruits and vegetables on the board. Students study the lunch menu and identify the fruits and vegetables.
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Food Label Scavenger Hunt Lesson: Worksheet with Twenty-one Food Lab
Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...
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Body Composition Circuit
Students work in groups to increase nutritional awareness. In this health and fitness lesson, students travel to various stations and complete the task on a body composition card.
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Family Life Cycle - Children's Lab
Students identify the changing nutritional needs across the life cycle. They create and prepare a variety of healthy foods for children that provide adequate nutrients for optimum growth and development. They identify guidelines in...
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
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Nutrition Making Healthy food Choices: Go Heart!
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Food and Nutrition Review
Pupils review materials prior to taking a test that includes food preparation. After playing a version of Jeopardy as a review, they fill out lab planning sheets which detail what they plan to prepare, including ingredients and...
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What is a Balanced Menu?
Students create a menu following food pyramid guidelines. In this nutrition activity, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. In this nutrition activity, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...
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Falling Food Lesson
Students examine personal health by defining the five food groups. In this food pyramid lesson, students discuss the importance of each food group and write them on the board. Students utilize the Internet to participate in a food...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Read the Label
Learners read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Five-Alive: The Value of Fruits and Vegetables
Young scholars discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
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First Place Foods
First graders identify healthy foods. For this nutrition lesson, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
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B is for Banana
Students learn and practice the song "B is for Banana" and examine how eating bananas is important for good nutrition and health.
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