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Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
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Unit Plan
Winnipeg Health

Kids in the Kitchen

For Teachers 1st - 6th Standards
Too many cooks in the kitchen? Not here! Set up a cooking club at school using this 148-page guide that teaches food and kitchen safety, measurement techniques, and nutrition. Young chefs get their hands wet by participating in a variety...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Level 2--Health and Nutrition

For Teachers Higher Ed
Students, while extensively reviewing the vocabulary terms on the board, examine basic food groups along with their food labels to help maintain a healthy dies for proper health.
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Lesson Plan
Curated OER

ESOL: Health and Nutrition

For Teachers 11th - Higher Ed
Students explore the four food groups and how they contribute to one's health. They identify the four food groups and create a poster of the four food groups with pictures. They present their posters to the class and practice answering...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, after encountering an intense vocabulary list on every day medications, identify various ways to ask for assistance with over the counter medications and their usage. In addition, they develop a set a flash cards to assist them...
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Lesson Plan
Curated OER

The Five Food Groups - Introduction to Nutrition

For Teachers 3rd - 5th
Pupils study the five food groups as an introduction to nutrition. In this nutrition instructional activity, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet. They...
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Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students complete the journal...
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Lesson Plan
Curated OER

Food Label Scavenger Hunt Lesson: Worksheet with Twenty-one Food Lab

For Teachers 7th - 9th
Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...
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Lesson Plan
Curated OER

Spill Your Guts

For Teachers 1st - 5th
Students practice nutrition facts. In this health and nutrition lesson, students participate in a game in which two teams compete to "spill their guts" by quickly answering factual questions pertaining to nutrition.  This lesson is...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Lesson Plan
Curated OER

Matching Meals Nutrition

For Teachers 1st - 4th
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition instructional activity, the class discusses food choices, then students play an on-line memory game.
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Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy instructional activity, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a...
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Lesson Plan
Curated OER

School Lunches Get More Healthful

For Teachers 3rd - 5th
Students read a story called School Lunches Get More Healthful and answer vocabulary and comprehension questions about it. In this current events school lunch lesson plan, student respond to literature by answering questions, recalling...
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Lesson Plan
Curated OER

Food Preferences and Healthful Eating

For Teachers 3rd - 6th
Students discuss healthy eating habits. In this food preferences lesson, students read a scenario about teenagers visiting a restaurant.   Students role play the story and complete a graphic organizer.  
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Lesson Plan
Curated OER

Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students review vocabulary of common illness necessary to request medical attention. They work in groups to play pictionary using related vocabulary wordsassociated with their health.
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Lesson Plan
Curated OER

3-Every-Day of Dairy: Nutrient Package

For Teachers 9th - 12th
Students discover the importance of calcium in their diets. In this nutrition lesson, students participate in an activity that requires them to conduct surveys regarding dairy and assessing what they eat. Students discover the...
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Lesson Plan
Curated OER

Nutrition

For Teachers 6th - 8th
Middle schoolers determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
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Lesson Plan
Curated OER

My Pyramid

For Teachers 1st - 2nd
Students identify fruits and vegetables. In this nutrition lesson, students list fruits and vegetables on the board. Students study the lunch menu and identify the fruits and vegetables.
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Lesson Plan
Curated OER

The Optimization of Food

For Teachers 6th - 9th
Students discuss nutrition and how to make better choices with food. For this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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Lesson Plan
Curated OER

Body Composition Circuit

For Teachers 3rd - 6th
Students work in groups to increase nutritional awareness.  In this health and fitness lesson, students travel to various stations and complete the task on a body composition card. 
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Lesson Plan
Curated OER

What is a Balanced Menu?

For Teachers K - 2nd
Students create a menu following food pyramid guidelines. In this nutrition activity, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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Lesson Plan
Curated OER

Falling Food Lesson

For Teachers 2nd - 5th
Students examine personal health by defining the five food groups. In this food pyramid lesson, students discuss the importance of each food group and write them on the board. Students utilize the Internet to participate in a food...
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Lesson Plan
Curated OER

Nutrition Unit

For Teachers K
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.