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Lesson Plan
Baylor College

Your Nutrition Needs

For Teachers 3rd - 12th
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
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Lesson Plan
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BioEd Online

Muscles and Bones: Nutrition

For Teachers 5th - 8th Standards
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
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Lesson Plan
Curated OER

Meal Planning and Nutrition

For Teachers 9th - Higher Ed
In a home environment, learners with special needs practice creating nutritious meal plans. They talk about healthy food choices, then use the food pyramid as a guide to planning three balanced meals. They use a food group check sheet to...
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Lesson Plan
Curated OER

The Five Food Groups - Introduction to Nutrition

For Teachers 3rd - 5th
Pupils study the five food groups as an introduction to nutrition. In this nutrition lesson, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet. They keep a journal...
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Lesson Plan
Curated OER

Nutrition Unit

For Teachers K
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
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Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Lesson Plan
Curated OER

Nutritional Needs of Adolescents

For Teachers 9th - 12th
Pupils recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Lesson Plan
Curated OER

Hunger/ Nutrition

For Teachers 7th
Seventh graders investigate nutrients and nutrition to determine what types of food the body needs for energy. They study each type of nutrient and why it is important to the body. They determine what a balanced diet is by completing the...
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Lesson Plan
Curated OER

Label It Nutrition

For Teachers 7th - Higher Ed
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
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Lesson Plan
Curated OER

Let's Eat

For Teachers 1st - 2nd
Students read "Staying Healthy: Eating Right" by Alice B. McGinty and discuss prior knowledge of food groups and nutrition. They sort foods into food groups and play a board game about types of foods.
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Lesson Plan
Curated OER

Stocks, Sauces, Soups

For Teachers 9th - 10th
Written for a food and nutrition class, this resource has young chefs prepare chicken noodle soup. It begins by teaching vocabulary required for making soups, sauces, and stocks, as well as how to calculate percentages from given ratios....
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Lesson Plan
Curated OER

Nutrition Vocabulary Word Searches

For Teachers 1st - 4th
Students complete word searches based on nutrition vocabulary. In this nutrition lesson plan, students choose the food group and select a word search based on the group.
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Lesson Plan
Curated OER

3-Every-Day of Dairy: Nutrient Package

For Teachers 9th - 12th
Students discover the importance of calcium in their diets. In this nutrition lesson, students participate in an activity that requires them to conduct surveys regarding dairy and assessing what they eat. Students discover the...
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Lesson Plan
Curated OER

Nutrition

For Teachers 6th - 8th
Students determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
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Lesson Plan
Curated OER

Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  For this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and discuss the different energy...
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Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
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Lesson Plan
Curated OER

Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted

For Teachers 3rd - 5th
Learners integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
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Lesson Plan
Curated OER

Body Composition Circuit

For Teachers 3rd - 6th
Students work in groups to increase nutritional awareness.  In this health and fitness activity, students travel to various stations and complete the task on a body composition card. 
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Lesson Plan
Curated OER

Food Label Scavenger Hunt Lesson: Worksheet with Twenty-one Food Lab

For Teachers 7th - 9th
Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Level 2--Health and Nutrition

For Teachers Higher Ed
Students, while extensively reviewing the vocabulary terms on the board, examine basic food groups along with their food labels to help maintain a healthy dies for proper health.
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Lesson Plan
Curated OER

ESOL: Health and Nutrition

For Teachers 11th - Higher Ed
Students explore the four food groups and how they contribute to one's health. They identify the four food groups and create a poster of the four food groups with pictures. They present their posters to the class and practice answering...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, after encountering an intense vocabulary list on every day medications, identify various ways to ask for assistance with over the counter medications and their usage. In addition, they develop a set a flash cards to assist them...
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Lesson Plan
Curated OER

What is a Balanced Menu?

For Teachers K - 2nd
Students create a menu following food pyramid guidelines. In this nutrition lesson, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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Lesson Plan
Curated OER

Bugs

For Teachers K - 6th
Learners explore the wonders of bugs. In this bug lesson, students examine various types of bugs. Learners make crafts, sing songs, discuss nutrition, and investigate different types of insects.

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