Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of...
Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
Lesson Plan
Curated OER

The Presidential Physical Fitness Test

For Teachers 3rd - 6th
Young scholars practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a...
Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
Lesson Plan
Curated OER

Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 8

For Teachers 3rd - 6th
“Never look down on anybody unless you’re helping him up."—Jesse Jackson. Black Tiger Academy’s martial arts lesson eight of 20 has a teambuilding activity in which the class has to work together to solve a problem. After this...
Lesson Plan
Curated OER

GET'N JIGGY WITH THE JITTERBUG

For Teachers 12th
Twelfth graders research the history of the jitterbug dance through an interactive group project. The goal of the activity is to get them to execute the dance steps independently with little outside help from the teacher. The steps are...
Lesson Plan
Curated OER

Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
Lesson Plan
Curated OER

Exercise for the Heart

For Teachers 3rd
Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...
Lesson Plan
Curated OER

The Changing Times of The Future

For Teachers 1st
First graders share their wishes for the future and discuss changes that have taken place. They observe a puppet who describes life in the future and identifies positive and difficult challenges he may face. Individual students draw a...
Lesson Plan
Curated OER

How Can You Predict the Characteristics of an Unborn Baby?

For Teachers 7th - 12th
Students compare three sets of unlabeled human chromosomes and gather related data, trace chromosomes to pair them, and make observations about them.
Lesson Plan
Curated OER

Red Hot Resume

For Teachers 5th - 7th
Students listen to a "Help Wanted" story, paraphrase the story, and discuss vocabulary. After reading the story again, students complete a worksheet replacing the vocabulary words with their own words so that the story makes sense to them.
Lesson Plan
Michigan Sea Grant

Fish Habitat and Humans

For Teachers 4th - 8th
Strict habitat requirements are needed for the survival of fish populations and fish variety in the Great Lakes. Young scientists become experts in the basic needs of fish and understand how survival necessities can vary with different...
Lesson Plan
Curated OER

Same and Different

For Teachers K - 1st
Students explore similarities and differences. They name ways they are alike and different from their peers.