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Lesson Plan
Curated OER

Tae-Bo

For Teachers 7th
Seventh graders explore physical fitness by performing Tae Bo.  In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class.  Students reflect on their...
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Lesson Plan
Curated OER

Straights and Curves

For Teachers 8th - 11th
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
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Lesson Plan
Curated OER

Soar to Salt Lake City

For Teachers 3rd - 5th
Students improve their cardio-respiratory fitness and to learn about our country. They move (skip, jog, walk, slide, gallop, etc.) for 2 minutes (approximately .2 mile). Fourth graders calculate our weekly mileage and are responsible...
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Lesson Plan
Curated OER

Winter Olympics in the Gym

For Teachers 3rd - 5th
Students develop their physical fitness while learning about some of the Winter Olympic Games.
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Lesson Plan
Curated OER

NUTRITION STATION CIRCUIT

For Teachers 3rd - 5th
Students learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while
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Lesson Plan
Curated OER

Cosmic PE Bowling

For Teachers K - 5th
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
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Lesson Plan
Curated OER

Word Fitness

For Teachers 3rd - 5th
Young scholars perform a varied workout while practicing vocabulary skills.
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Lesson Plan
Curated OER

Fitness Scavenger Hunt

For Teachers 3rd - 6th
Students elevate their heart rate and work together in groups.
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Lesson Plan
Curated OER

Follow the Leader Fitness Jog/Walk

For Teachers 4th - 5th
Students demonstrate the fun of jogging/walking in a creative way, work on pacing. They work cooperatively in groups.Students begin by following the teacher and later after they become comfortable and get to be leaders themselves.
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Lesson Plan
Curated OER

Roam the Halls for Fitness

For Teachers 6th - 12th
Students walk as many steps as possible during a class period while using a digiwalker or pedometer.
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Lesson Plan
Curated OER

When One Beat Is Better Than Two

For Teachers 4th
Fourth graders create an individualized wellness plan that addresses these controllable health risk factors:obesity, high cholesterol level, high blood pressure and inactivity.
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Lesson Plan
Curated OER

Courtesy Flag Tag

For Teachers 3rd - 5th
Students improve their cardiovascular fitness while practicing good manners.
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Lesson Plan
Curated OER

Horton Hatches the Egg

For Teachers K - 1st
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
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Lesson Plan
Curated OER

Ultimate Sponge Ball

For Teachers 7th - 12th
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
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Lesson Plan
Curated OER

Scrabble Laps

For Teachers 3rd - 5th
Students access that the purpose of this activity is to integrate physical fitness with spelling of core vocabulary words used in science and social studies. Students play the Scrabble Lap Game.
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Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Lesson Plan
Curated OER

Television Watching Workout

For Teachers 2nd - 5th
Students exercise during a thirty minute television program. They break the 30 minutes into 5 parts (Program, Commercials, Program, Commercials, and Program). They exercise during the commercials, and rest during the program.
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Lesson Plan
Howard Hughes Medical Institute

Color Variation over Time in Rock Pocket Mouse Populations

For Teachers 7th - 12th Standards
A species-specific look at natural selection, the resource herein examines how adaptations have helped the population of rock pocket mice survive in a changing landscape. To begin, middle or high schoolers watch a 10.5 minute video,...
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Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Lesson Plan
Curated OER

Sports Personalities in Advertising

For Teachers 7th - 9th
During a series of four activities, class members examine and deconstruct advertising that features famous athletes. They determine target audiences, analyze ads, explore "emotional climate," and role play a meeting between a sports...
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Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
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Lesson Plan
Curated OER

Scooter Ships

For Teachers 1st - 3rd
Learners explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...
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Lesson Plan
Curated OER

Throwing

For Teachers K - 1st
Learners throw objects overhand. In this exercise instructional activity students practice throwing overhand with several different objects. They practice throwing at different distances.
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Lesson Plan
Curated OER

Gymnastics Lesson

For Teachers 2nd - 3rd
Students investigate the importance of having a healthy body by performing gymnastics.  In this physical education instructional activity, students utilize their flexibility and body strength to perform intense physical gymnastic...