Lesson Plan
Curated OER

Why Plan Meals?

For Teachers 5th - 7th
Students investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Young scholars explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Young...
Lesson Plan
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Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Lesson Plan
Curated OER

Menu for an Athlete

For Teachers 7th - 8th
Football, basketball, softball. What do these sports have in common? Athletes. Young scholars learn about and discuss the food pyramind, especially grains, with the thought that they will be planning a pre-competition meal and snack for...
Lesson Plan
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Introduction to Nutrition

For Teachers 3rd - 4th
Students investigate the five food groups. In this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then students get an opportunity to track their eating again to see if it improves.
Lesson Plan
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Nutrition and the Media: Cereal Box Consumerism

For Teachers 2nd - 5th
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases...
Lesson Plan
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Teaching Lewis and Clark: Tribal Cultures and Homelands

For Teachers 4th - 8th
Students examine the attributes of the tribes that inhabited the Columbia River Basin. In this Lewis and Clark lesson, students participate in a classroom simulation that requires them to participate in a seasonal round, in which they...
Lesson Plan
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Dietician/Nutritionist

For Teachers 9th - 12th
Explore the difference between a dietician and a nutritionist and then examine how these professionals serve the community. A PowerPoint presentation and accompanying worksheet are provided to teach this career exploration material. A...
Lesson Plan
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Rate Your Plate

For Teachers 3rd
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
Lesson Plan
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Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Young scholars explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
Lesson Plan
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How Well Will I Eat This Week?

For Teachers 8th
Eighth graders develop a healthy menu for the coming week using Palm technology to develop healthy eating habits. They develop a spreadsheet for the seven days and for each menu using the Palm.
Lesson Plan
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Eating Away from Home

For Teachers 5th - 8th
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
Lesson Plan
Curated OER

Lewis and Clark In Columbia River Country Native Foods

For Teachers 5th - 8th
Students complete an online activity by following a series of prompts to determine seasonal foods that could be found in the Columbia basin during the Lewis and Clark expedition. They draw a seasonal round that shows a colorful...