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Child Nutrition Unit
How much fun can you have teaching adolescents about nutrition? Try taking them to work with preschoolers for an hour! This 4-day mini-unit about the importance of nutrition early in life culminates with a field trip. It was written for...
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Introduction to Nutrition
Students investigate the five food groups. For this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then students get an opportunity to track their eating again to see if it improves.
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Getting Help: Food Stamps and Nutrition Programs
Here is another lesson regarding the law. This time, the laws that dictate eligibility for food stamps is the focus. After an initial discussion about the basics of the laws, learners do a case study of a family who is applying for food...
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Healthy Eaters
Students classify foods as "healthy" or "unhealthy" and sort foods into appropriate food groups. In this nutrition/physical education instructional activity, students play a game in which throwing skills are practiced. Pictures of food...
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The Five Food Groups
Students explore the five food groups as well as the specific foods found in each of these groups.
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Healthfully Ever After
Second graders discuss five food groups and healthy eating habits.
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Imports and Exports for Making a Food Pyramid
Students examine the food pyramid and discuss it nutritional value. They play a game to determine what types of foods and number of servings they need to complete food pyramids. they can i"import" or "export" cards with foods they need...
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Fishing for Foods
Young scholars practice using the food pyramid and know which food group familiar foods belong in.
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Food Pyramid Picnic
Second graders discuss the food pyramid and appropriate choices for each food group. They plan a nutritional meal for a picnic lunch and make a class book. As a culminating event, the class plans and enjoys a picnic.
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Fishing for Good Nutrition
Students identify the food group that various foods fit into according to the food guide pyramid.
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Food Group Fitness Relay
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
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Healthy Food Choices
Pupils, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Be A Nutritional Entrepreneur
Students research and define nutrition. They choose a definition of nutrition or a nutritional theme around which they design a restaurant. This activity helps students answer the question "What is a nutritionally balanced meal?"
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Teaching Nutrition Using the Food Guide Pyramid
Second graders explore how to make healthy eating choices. There are goals included for students to meet by the end of fifth grade.
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Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Packaging Tricks
Learners become aware of the ways in which packaging is designed to attract kids. In a series of activites, students compare similar food products, assess nutritional value, and participate in field trip to see how packaging affects...
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Food Poisoning
Students study the bacteria that cause food poisoning using a written resource. They complete a research worksheet entitled, "America's Most Wanted." Next, they create a short skit about the causes, symptoms, prevention, and other...
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A Billion Hungry People
Students discover the inequality of food distribution. In the hunger lesson, students discuss how some places and people do not get the food they need to survive. Students role play distributing pretend meals to people (of unequal...
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Bugs
Students explore the wonders of bugs. In this bug lesson, students examine various types of bugs. Students make crafts, sing songs, discuss nutrition, and investigate different types of insects.
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Bon Appetite Arcade Lesson
Students research nutrition by examining the food pyramid. In this culinary lesson, students identify the concept of a balanced meal by researching the different groups on a food pyramid. Students utilize the web to play a game titled...
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Rate Your Plate
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
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Understanding Portion Sizes
Learners analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Learners work in groups to teach the unit to elementary students....
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Training Table Race
Students investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
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St. Patrick's Day Snack
First graders decide on and prepare a nutritious snack that is green.