Students increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.

Learners investigate the Pilgrims and their journey. In this history lesson, students role play the journey of the Pilgrims and discuss the conditions of the Mayflower. Learners record their feelings about the "journey" in a journal.

Students play a game with mats of different shapes and colors spread out over a playing area. As a shape and color is called out students run the the corresponding mat and stand on it.

Third graders, in teams, play a subtraction game called Water Bucket Relay.

Student, work in pairs, to measure their jumping and jogging on a pedometer. They add the jumping and jogging scores together to get a team score.