Curated Video
Use your Energy Cycles for More Effective Working and Greater Productivity
We all have times when our energy levels are high. And others when we are feeling dull and slow. These are your energy cycles. And knowing what your energy cycle is can help you to plan and use your time most effectively.
Annenberg Foundation
Annenberg Learner: Science in Focus: Energy: Energy in Cycles
Video workshop explores the everyday activities, such as walking, running, or playing a stringed instrument, that generate energy cycles, as well as the reasons energy cycles diminish and the ways to keep them sustained. [58:20]