Even though we're all probably very experienced poopers, sometimes we need a little help.

A Tasty Path to Lower Cholesterol

Dive into the science behind how certain fruits can aid in weight loss and improve overall health. This video explores the properties of apples, pineapples, kiwis, and grapefruits, examining their roles in fat absorption, appetite...

Join Dr. Tracey Marks as she delves into the intricate relationship between antipsychotic medications, the gut microbiome, and weight gain. Discover how these medications influence the balance of our gut bacteria and the cascading...

In this video, we investigate the relevant anatomy and functions of the large intestine or colon.

This video discusses the importance of incorporating fruits into our regular diet for optimal health. It highlights the various benefits of fruits, including reducing the risk of chronic diseases, aiding in digestion, and promoting...

This video provides a brief history and overview of bulgur, a type of processed wheat grain. Learn how scientists have increased the nutritional value of bulgur to be used in disaster relief.<b<br/>r/>

Bulgur part 4/5

We have all heard that dietary fiber is necessary for good GI and overall health. Human intestinal cells do not have enzymes to break down fiber, so how could this be? Here we will discuss the role of bacteria in fiber metabolism and...