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Curated Video
How to Lose Weight on the Jenny Craig Diet
Howcast - Learn how to lose weight on the Jenny Craig diet plan in this Howcast video featuring dietician Lisa Moskovitz.
Curated Video
How to Manage IBS through Diet
Howcast - Irritable Bowel Syndrome, or IBS, often presents its victims with pain, bloating, and stomachaches. Learn how to minimize the symptoms by making smart food decisions.
Curated Video
How to Gain Weight
Gaining weight in healthy way can be difficult for many people. Follow these guidelines for help.
Curated Video
Can the Keto Diet Help Bipolar Disorder & Schizophrenia?
Could your diet be the missing piece in managing bipolar disorder or schizophrenia? A surprising new study investigates the ketogenic diet and its potential benefits for mental health. Learn about the science and what this could mean...
Visual Learning Systems
Understanding the Food Pyramid and Daily Nutrient Requirements
This video discusses the importance of a balanced diet and provides guidance on using the food pyramid to determine daily nutrient requirements. It specifically focuses on the example of dietary requirements for a 13-year-old girl who...