Instructional Video1:00
Curated Video

How to Lose Weight on the Jenny Craig Diet

9th - Higher Ed
Howcast - Learn how to lose weight on the Jenny Craig diet plan in this Howcast video featuring dietician Lisa Moskovitz.
Instructional Video1:34
Curated Video

How to Manage IBS through Diet

9th - Higher Ed
Howcast - Irritable Bowel Syndrome, or IBS, often presents its victims with pain, bloating, and stomachaches. Learn how to minimize the symptoms by making smart food decisions.
Instructional Video1:28
Curated Video

How to Gain Weight

9th - Higher Ed
Gaining weight in healthy way can be difficult for many people. Follow these guidelines for help.
Instructional Video7:40
Curated Video

Can the Keto Diet Help Bipolar Disorder & Schizophrenia?

Higher Ed
Could your diet be the missing piece in managing bipolar disorder or schizophrenia? A surprising new study investigates the ketogenic diet and its potential benefits for mental health. Learn about the science and what this could mean...
Instructional Video2:53
Visual Learning Systems

Understanding the Food Pyramid and Daily Nutrient Requirements

9th - 12th
This video discusses the importance of a balanced diet and provides guidance on using the food pyramid to determine daily nutrient requirements. It specifically focuses on the example of dietary requirements for a 13-year-old girl who...