Instructional Video12:02
Catalyst University

Type I vs Type IIb Muscle Fibers

Higher Ed
Type I vs Type IIb Muscle Fibers
Instructional Video6:17
Catalyst University

Metabolic Roadmap Part 1: Glucose Metabolism

Higher Ed
Metabolic Roadmap Part 1: Glucose Metabolism
Instructional Video11:59
Catalyst University

Creatine Function (1/2): Biosynthesis, Thermodynamic Concerns, and Exercise

Higher Ed
Creatine Function (1/2): Biosynthesis, Thermodynamic Concerns, and Exercise
Instructional Video9:45
Catalyst University

Calculating VO2-max: Resting HR Method

Higher Ed
Calculating VO2-max: Resting HR Method
Instructional Video8:01
Catalyst University

Nucleotide Metabolism | Myokinase & the Purine Nucleotide Cycle

Higher Ed
Nucleotide Metabolism | Myokinase & the Purine Nucleotide Cycle
Instructional Video12:56
Catalyst University

Lactate Threshold & Onset of Blood Lactate Accumulation (OBLA)

Higher Ed
In this video, we dissect the physiological meanings of Lactate Threshold & Onset of Blood Lactate Accumulation (OBLA) with increasing exercise intensity.
Instructional Video10:31
Catalyst University

Creatine Kinase/Phosphagen System

Higher Ed
Creatine Kinase/Phosphagen System
Instructional Video2:51
Catalyst University

Creatine Function (2/2): Degradation to Creatinine

Higher Ed
Creatine Function (2/2): Degradation to Creatinine
Instructional Video9:40
Catalyst University

Exercise Physiology | What is Supramaximal Exercise?

Higher Ed
What is Supramaximal Exercise? In this video, I explain the concept of supramaximal exercise using a metabolic approach.