How to Raise Your HDL Cholesterol

Apple Blueberry Walnut Crisp Recipe

Apple Butterscotch Cake Recipe

Howcast - Enjoy healthy recipes that cost less than $3.00 per serving, and use these helpful budgeting tips when purchasing food.

Howcast - Learn which vegetable oils are the healthiest and which are bad for you from nutrition expert Alex Jamieson in this Howcast video.

Howcast - Add these super foods to your diet to give you the nutrients and antioxidants to help fight off cancer and other diseases.

Howcast - Preparing something healthy for just yourself to eat can sometimes be tedious and difficult -- if you don't have the right recipes.

Howcast -Enjoy making these scrumptious and healthy recipes for two.

This salmon has a rich, buttery flavor that everyone will love.

Avoid the greasy mess of fried chicken without missing the flavor by grilling.

Make your own Italian dressing seasoning mix to use in recipes or for fresh dressing anytime.

Get a delicious, spicy Chinese meal without calling for take out. This dish, which features tofu and pork, takes only a few minutes to prepare.

Pumpkin seeds, also known as pepitas, are delicious and nutritious. Follow this recipe to bake your own pumpkin seeds and create a sweet, spicy, or salty treat at home.

Learn how to make the best red velvet cupcakes from professional cake decorator Amanda Oakleaf in this Howcast video.

Do you know what Trans fatty acids are? Recent studies have shown a correlation between high levels of Trans fatty acids and depression. In this video, I talk about what Trans fatty acids are, how they can affect your mood,...

Coach Socrates shows Miss Palomine how to make healthy and delicious Pepperoni Twists.

Gloria Vargas demonstrates how to make chile rellenos using Anaheim peppers, which often have a nice ‘kick’ of heat.

From the archives: Roger Rainville first thought he might try to produce a little extra by growing canola seed to feed his cows. While he also intended to produce some canola oil to convert into biodiesel fuel as an added value to help...

An enlarged prostate (also known as Benign prostatic hyperplasia) is a relatively common condition that increases in prevalence as men get older. Certain foods and diets can influence the growth of the prostate and worsen associated...