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Taiwan holds massive air-raid drills amid tensions with China
Sirens pierced the skies over Taipei, halting life in the Taiwanese capital as the city carried out its annual air raid drills. These exercises coming amid the growing tensions with China.
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Pinterest's Ex-President is on a Crusade to End Phone Addiction
The former president of Pinterest has a new mission to curb tech addiction. Tim Kendall left his perch as the top business chief of the $12 billion company one year ago and is now the CEO of Moment, a mobile app that aims to teach people...
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Russia responds to Nato's Norway drills
NATO military exercises have kicked off in earnest in Norway. Although planned many years ahead, it comes amid a deterioration of relations between Europe and Russia. NATO Secretary General Jens Stoltenberg told Euronews that Moscow was...
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NATO chief Jens Stoltenberg denies Norway exercises show alliance is expanding northwards
NATO chief Jens Stoltenberg has denied the military alliance is expanding northwards to counter new threats. It comes as the organisation holds its biggest military exercise since the Cold War near Norway’s border with Russia. But...
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Canadian soldiers plan to stay away from Russian border
The newly arrived Canadian troops in Latvia will mostly conduct exercises around their base near the capital city of Riga while doing their best not to antagonize the Russians
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Russian soldiers use reindeer to pull sleds
Santa's playbook used for northern military exercises
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China military drills: Taiwan mobilises forces as exercise begins
China launches military drills, surrounding Taiwan -- days after the new president was sworn into office.
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All about Scoliosis, the spine deformity in growing kids
In this video, Dr. S Vidyadhara, Chairman & HOD - Spine Surgery and Consultant - Robotic Spine Surgery, Manipal Hospital, Old Airport Road, Bengaluru talks about scoliosis, a spine deformity seen in growing kids. It is a medical...
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Fitness in Four: Moves to improve your strength and coordination
Grow stronger, healthier and more active. These moves from Marcel Dinkins will improve your strength and coordination.
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Fitness in Four: Shape up for the summer
Now that winter is in the rearview mirror, it’s time to ditch those extra pounds. Here are some exercises that’ll get you feeling and looking fit.
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West Vancouver exercise program tackles more than just fitness
Fit Fellas in West Vancouver aims to get men moving. As Radio-Canada's Monia Blanchet finds out, there’s more to the program than just physical fitness.
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Writing through grief
Lauren Fink sits down with artist and author Brittany DeSantis to talk about her book 'Forget You Not,' which encourages those grieving to get their feelings out by putting pen to paper.
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Fitness in Four: Stretching and strengthening exercises
So many of us suffer from low back pain. Click here for some moves that can bring some relief.
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Yoga asanas to reduce stress and anxiety
Ignoring stress can have detrimental effects on mental and physical health. Chronic stress contributes to anxiety, depression, and various health issues such as heart disease and weakened immune function. Addressing stress through...
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Importance of Breathing Exercises
In this video, yoga instructor Payal Jashnani Singh explains the importance of breathing exercises. Breathing exercises are vital for physical and mental well-being. They promote relaxation, reduce stress, and enhance overall lung...
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Fitness in Four: Work Fitness Bands Into Your Work Out
Check out these fitness tips from consultants to the stars.
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Air defender 23: Germany hosts biggest NATO air deployment drill
NATO begins its largest ever air force drills in Europe - US says the exercise is intended to send a message to Russia
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South China sea: Philippines, U.S & Japan hold joint drills
The coast guards of the Philippines, U.S. and Japan are holding their first ever joint exercises.
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Ukraine prepare for a possible offensive along Belarus border
Al Jazeera meets some of the Ukrainian soldiers who have been preparing for possible attacks along Belarus border.
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S Korean, US troops stage river-crossing drills as tensions grows
South Korean and US troops practiced river-crossing drills on Wednesday
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NATO begins annual nuclear drills amid tensions with Russia
NATO stressed that the drills had been planned before Ukraine war and it would "remain vigilant" towards nuclear threats
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Does Canada view China as an adversary in the Arctic?
"We are eyes wide open on China, whether it is in the High North or whether it is in the Asia Pacific," said Defence Minister Anita Anand, stopping short of labelling China as an adversary or threat.
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Indonesia, US hold largest ever joint military drills
Indonesia and the US are holding their largest ever joint military exercises, with more than 5,000 personnel taking part
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China holds live-fire military exercises in Taiwan Strait after Pelosi visit
China says it has conducted "precision missile strikes" in the Taiwan Strait as part of military exercises prompted by a visit to the island by U.S. House Speaker Nancy Pelosi.