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How to Do a Home Chest Workout with Max Tapper
Howcast - Learn about Max Tapper, one of Howcast's fitness experts, in this video.
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How to Do a Water Aerobics Deep Water Workout
Howcast - Learn how to do a water aerobics deep water workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Do a Water Aerobics Ab Workout
Howcast - Learn how to do a water aerobics ab workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Use a Noodle Float for Water Aerobics
Howcast - Learn how to use a noodle float for water aerobics from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Do a Water Aerobics Thigh Workout
Howcast - Learn how to do water aerobics thigh exercises from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Do a Senior Citizen Water Aerobics Workout
Howcast - Learn how to do water aerobics exercises for senior citizens from Dancing with the Stars' Aubree Marchione in this Howcast water workout video.
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How to Use a Cable Crossover Machine at the Gym
Howcast - Learn how to use a cable crossover machine from certified personal trainer Max Tapper in this Howcast gym workout video.
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How to Do a Back Workout at the Gym
Howcast - Learn how to do a back workout from certified personal trainer Max Tapper in this Howcast gym workout video.
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How to Do Shoulder Strength Endurance Exercise for Muay Thai
Howcast - Learn how to do a shoulder strength endurance exercise from Mushin MMA's Sean Hinds in this muay Thai training video from Howcast.
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Basic Gym Workout Routine Ideas
Howcast - Learn basic gym workout routine ideas from certified personal trainer Max Tapper in this Howcast gym workout video.
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What Is a Compound Set in a Gym Workout?
Howcast - Find out what a compound set is from certified personal trainer Max Tapper in this Howcast gym workout video.
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Circuit Training vs. Interval Training
Howcast - Learn the difference between circuit training and interval training from certified personal trainer Max Tapper in this Howcast gym workout video.
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What Is Circuit Training at a Gym?
Howcast - Find out what circuit training is from certified personal trainer Max Tapper in this Howcast gym workout video.
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How to Do a Hamstring Exercise at the Gym
Howcast - Learn hamstring exercises from certified personal trainer Max Tapper in this Howcast gym workout video.
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How to Do Weight Bench Exercises at the Gym
Howcast - Learn how to do weight bench exercises from certified personal trainer Max Tapper in this Howcast gym workout video.
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How to Do a Pec Pump Chest Workout at the Gym
Howcast - Learn how to do a pec pump chest workout from certified personal trainer Max Tapper in this Howcast gym workout video.
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How to Do the Rollover in Pilates
Howcast - Learn how to do the rollover, an advanced Pilates Mat exercise, from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
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How to Do Double Leg Kicks in Pilates
Howcast - Learn how to do double leg kicks, a Pilates Mat exercise, from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
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How to Do the O Pose for a Back Workout
Howcast - Learn how to do the O pose from certified personal trainer Max Tapper in this home back workout for men video from Howcast.
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8 Tips to Create Curves with a Sexy Legs Workout
Howcast - Learn eight exercises to create curves from personal trainer Mindi Smith in this Howcast sexy legs workout video.
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How to Do a Sexy Legs Work Out with an Injured Ankle
Howcast - Learn about working out with an injured ankle from personal trainer Mindi Smith in this Howcast sexy legs workout video.
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How to Do a Sexy Legs Work Out with an Injured Knee
Howcast - Learn how to work out with an injured knee from personal trainer Mindi Smith in this Howcast sexy legs workout video.
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Can Anyone Do Pilates?
Howcast - Find out if anyone can do Pilates from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
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6 Facts about the Boot Camp Workout for Women & Why it Works
Howcast - Learn what a boot camp workout for women is and why it works from personal trainer Rachel Buschert Vaziralli in this Howcast video.