Curated Video
V-Sit, Push Up and Squat
Coach Socrates and Miss Palomine talk about the three major muscle groups that need to be exercised. Coach Socrates then puts Miss Palomine through a series of exercises to strengthen the upper body, core and lower body.
Schooling Online
Ray Bradbury's The Pedestrian - Theme of Individuality and Conformity
It’s usually easier to just fit in and go with the flow, right? But when we conform, we are easier to control. No thanks! In ‘The Pedestrian’, Ray Bradbury shows us what happens when our freedom and individuality are taken from us. Join...
Planet PE
Anatomy and Physiology unit 1 BTEC SPORT level 3-Responses of the skeletal system to exercise
In this latest revision podcast we are looking at the short term response of the skeletal system to a single sport or exercise session.
Catalyst University
Karvonen Method For Estimating Target HR (Part 2 of 2)
Karvonen Method For Estimating Target HR (Part 2 of 2)
AllTime 10s
10 Everyday Things You're Doing Totally Wrong
You probably think you've got things pretty sorted. But every day you screw up the simplest of tasks. (Don't worry, we all do).
Catalyst University
Hydration Equation: How Much Water Does an Athlete Need?
Hydration Equation: How Much Water Does an Athlete Need?
Schooling Online Kids
A Life Skills Series: Taking Care of Yourself Inside the Home - Health and Hygiene - Bella Needs to Exercise
Life Skills: decision making and problem solving Bay always wins when he and Bella play football. But Bella is bigger, so shouldn’t she be faster and stronger than Bay? It’s time for Bella to stop sitting around and start moving. Help...
The March of Time
1945: EXERCISE CLASS: HD: 'Miss Chester's Class Do not Enter' sign on door. Women seated in circle instructor demonstrating seated rocking motion clients rocking to drum beat. Instructor working on waist exercises w/ clients moving forward & back.
MOT 1945: EXERCISE CLASS: HD: 'Miss Chester's Class Do not Enter' sign on door. Women seated in circle instructor demonstrating seated rocking motion clients rocking to drum beat. Instructor working on waist exercises w/ clients moving...
Curated Video
FITNESS - Learn British English Vocabulary & Phrases with English Like a Native
Learn all the basic fitness / exercise / fitness vocabulary & phrases that the average native will know. This British English lesson will give you everything you need to talk about fitness with confidence, just like a native speaker.
Institute of Human Anatomy
The Science of Sweat: Types, Functions, and Athletic Performance
This video discusses the different types of sweat produced by the body and how they are influenced by various stimuli. It explains the functions of the apocrine and eccrine glands in producing sweat and their roles in thermal regulation...
The March of Time
10 Valo/31 Rutner or 10 Poole/31 Coleman
MOT 1948: PHILADELPHIA ATHLETICS: Connie Mack (1862-1956) manager of Philadelphia A's (American League) talking w/ grouped team members on field. Baseball players #10 & #31 exercising high stepping w/ Connie Mack talking patting his...
Curated Video
The Science Behind Happiness: Understanding the Role of Hormones
In this video, the speaker explains that our emotions are actually chemical reactions in our bodies, and discusses the hormones responsible for happiness. They provide tips on how to release these hormones, such as getting sunlight,...
Hip Hughes History
Schenck vs United States Explained in 5 Minutes: US History Review
Do you have an absolute right to free speech? The Supreme Court gives it 1919 answer. Learn the basics about the must-know US History Supreme Court Case challenging the constitutionality of the Espionage Act. If you are in a US History...
Curated Video
059 An Introduction to the Respiratory System
IMPORTANT: There was one error in this video. The pulmonary ARTERY takes the deoxygenated blood from the right ventricle to the lungs and the pulmonary VEIN brings the oxygenated blood back to the left atrium. I said those two things...
Catalyst University
Metabolic Road To & From GLUCOSE
This video is an overview of the biochemical pathways that produce and consume glucose.
Book Club for Kids
The Mystery of "The Westing Game"
Reading a good mystery is like solving a puzzle. Readers have to pay attention to the characters and events in order to solve the mystery. In The Westing Game, the millionaire Samuel Westing has died, and it is time to read his will....
Mazz Media
Bioaccumulation
This live-action video program is about bioaccumulation. The program is designed to reinforce and support a student's comprehension and retention of the term through use of video footage, photographs, diagrams and colorful, animated...
Espresso Media
Testing the Effects of Chewing Gum on Concentration and Memory
In this video, a parent conducts an experiment to test the claim that chewing gum can enhance concentration and memory. The parent divides a group of students into three groups: one group writes a test without chewing gum, another group...
Healthcare Triage
Exercise is NOT the Key to Weight Loss
Last week I talked about the many ways exercise is awesome. This week I want to focus on one way it's not. Weight loss. Sorry, but that's the topic of this week's Healthcare Triage.
Getty Images
Mixed race athlete running on an all-weather running track alone
Mixed race athlete running on an all-weather running track alone. Sportsman runner sprinting on a black rubberized running track in slow motion
Getty Images
Mixed race athlete running on an all-weather running track alone
Mixed race athlete running on an all-weather running track alone. Sportsman runner sprinting on a black rubberized running track in slow motion
Getty Images
Mixed race athlete running on an all-weather running track alone
Mixed race athlete running on an all-weather running track alone. Sportsman runner sprinting on a black rubberized running track in slow motion