As a Project Manager, you’ll often need to facilitate meetings. In this video, we will look at the basic facilitation techniques and the disciplines for how to facilitate a meeting.   



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Why do people do (or not do) things? It's all a matter of motivation. If you can provide the right motivation, then people will do as you ask: if not, they won't... So, here are my top 20 ways to motivate...

Is your project a happy place?

I hop

e so.

But can you deliberately raise morale without going all
'happy-clappy'?
/>Well, yes you can.

Lab experiments looked at small, deliberate acts...

It'll Never Fly' How often have you heard words like that at the start of your project? Or maybe you've heard yourself saying them. If so, you're in danger of 'Confirmation Bias'.



If you've ever said...

Sometimes the best way to support someone (or yourself) is to simply listen without judgment. This is called "holding space."

In this video, I'll break down what holding space means, how to practice it, and why it's so...

Learn the art of making effective suggestions with psychologists Eve Ash and Peter Quarry. In this program you will learn how to present ideas and plans for others to consider, especially when they are unsure of what to do. Using...

This video explores the common experience of feeling lonely even when surrounded by people. We'll explore the psychological reasons behind this phenomenon and provide practical strategies to foster genuine connection and combat loneliness.

Feeling overwhelmed can feel like emotions spiraling out of control. This video explores the science behind emotional regulation and introduces two practical techniques to manage intense emotions: "Savoring the Senses" and "Labeling the...

The video explores the difference between overthinking and problem-solving, and how to break free from the cycle of overthinking. It provides practical strategies to shift your mindset and start taking actionable steps towards solutions.

Discover how racehorse trainer Andrew Lakeman overcame paralysis to find new life in horse training.<br/>

Roller coasters have the power to heal. Host Joe Hanson explores the world of coasters, exploring the safety protocols ride engineers consider in designing them and the impact they have on the human body. We learn about how the...

Discover the artistry of Henry Willis & Sons, crafting majestic pipe organs for nearly 175 years.<br/>

An analysis of the 2024 StackOverflow survey results where only 20% of programmers reported being happy at their software engineering jobs. Let's look at 6 reasons why professional developers become unhappy at work. Topics Covered:...

When we experience anxiety, our sympathetic nervous system is activated and initiates the fight-or-flight response. This response is a host of physiological changes that prepare us to either fight or flee. One of the effects of the...

We have all spent days staring at the computer screen with stiff backs, holding awkward positions without realizing it. Unconsciously, we move our fingers across our backs in motions similar to those of scratching. In no time at all,...

The satisfaction, relief, and even pleasure you feel after a good pooping session is due to the stimulation of two nerves: the pudendal nerve and the vagus nerve. Both have slightly different effects, but together, they contribute to...

We feel hungry even after overeating the previous night because through the night our blood sugar levels drop. The insulin released after the heavy meal causes the body to use up or store the glucose. Additionally, our stomach is empty...

What is Empathy and why does it matter? We'll take the definition but also look at 3 ways to practice empathy in your daily life.

The decline of traditional movie theaters resulted significant cultural loss, as the shared experience of watching films in grand, communal spaces fades. With the rise of streaming platforms, fewer films are shown in theaters,...

Alcohol is consumed in small quantities for pleasure, but long-term use or consumption in greater quantities has alarming effects on the body, especially in younger people. Biology - Healthy Living - Learning Points. Alcohol is a...

Many drug users become drug addicts, but why is this? What changes to cause a person to become addicted to drugs? Biology - Healthy Living - Millions of people are addicted to drugs worldwide. Drugs target the reward center of the brain....

What is intuition and how does it work? A fireman explains how intuition saved his and his crews' lives. Biology - Being Human - Learning Points. The human brain has powers we aren't normally aware of. There is a part of our brain that...

Kenny Caperton lives in a life size replica of Michael Myers' house from halloween, complete with horror memorabilia and movie props.

Kenny Caperton lives in a life-size replica of Michael Myers' house from halloween, complete with horror memorabilia and movie props.