What is your pet peeve? Today find out how to share the thing that annoys you most and learn why this can be a great way to get to know someone through a vibrant English conversation.

I’ve talked about dialectical behavior therapy or DBT as the best treatment for borderline personality disorder. But modified forms of DBT can be helpful for other conditions like bipolar disorder, anxiety,...

There’s a new study using oxytocin (often called the love hormone) to treat borderline personality disorder. To date we really don’t have a medication treatment for the disorder. I talk about the treatment for...

Do you ever feel like you want to ask someone for advice but you aren't sure how to phrase it in English? Today get our best strategies for seeking help and insight and learn the exact phrases you should use.

Do you need to get away? Today find out exactly how native speakers use this high-level phrasal verb when they talk about their trips and why this could be a gateway into connection with your colleagues on Friday afternoons.

Do you ever want to just tell someone or something to go away?! This phrasal verb is packed with emotions. There are good times to use it and times when you should avoid it. Find out more today

Do you ever hear native speakers use the word just? Today build the powerful skill to simplify and summarize in a positive or more direct way in English using the word JUST.

It's time for your next English presentation and you feel your anxiety getting stronger. How can you make sure you deliver an amazing presentation? Act like a human! Today get 3 tips from executive speaking coach Grant Baldwin.

In English, there are at least 6 expressions that native speakers use every day referring to "beds". Today find out how to use them to talk about anything from corruption to your daily living habits.

Today you'll learn super native vocabulary for NOT going to school or work. This is slang that makes your conversations more fun! Make sure to take notes!

Do you ever want to encourage someone to do something but you need the words to tell them that it's easy? In this episode, get 5 ways to say something is a breeze in English.

Sometimes, inserting would into your statement about the past can create a super powerful connection. Learn how to do it today with Lindsay and Michelle.

Travel creates curiosity! Get curious about new places to travel like Germany. In this episode, we share insights from an article plus our own experiences in this European country.

I talked in a previous video about how trauma affects how you store memories. Traumatic experiences can also affect how you perceive things and cause you to have what we call cognitive distortions.
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These distortions are...

We rescued a very old box turtle and a teenage red footed tortoise from improper care. Both have medical issues and will need lots of special care and good husbandry from now on.

Animal Wonders welcomes a new hedgehog! He's a bit nervous but will hopefully learn that he's not in danger and is in good hands now.

Jessi talks about her experiences with snake bites and the lessons she learned from the incidents.

Dementia Diaries is an audio diary project that captures people’s diverse experiences of living with dementia, now the leading cause of death in the UK. While the origin of the disease is still unclear and symptoms can vary greatly,...

Shows such as I May Destroy You, Atlanta and Insecure depict a wide spectrum of black life, from hilarity to mundanity – but all these shows, at times, also have an impending sense of doom. This feeling of horror, this looming sense of...

The role of the intimacy coordinator has become more important in the wake of the Harvey Weinstein allegations and the broader #MeToo movement. Ita O'Brien works on the set of a short film, Keep Breathing, breaking down the choreography...

Jamael Westman, the lead actor in the West End production of Hamilton, talks to the Guardian's Iman Amrani backstage at the Victoria Palace Theatre, discussing the power of youth to make change, whether Hamilton is part of a wider 'black...

Critically acclaimed charity Streetwise Opera and ensemble the Sixteen perform Bach’s iconic oratorio St Matthew Passion as an immersive fully staged opera in Campfield Market, Manchester. Director Penny Woolcock explains, “it’s about...

Queenstown, on the remote west coast of Tasmania, is known for two things: copper mining and the harsh gravel oval that is home to the local Australian rules football team. A series of deaths at the Mount Lyell mine brought operations to...

Suicide is the biggest killer of men under 45 in the UK. Jamal Edwards, founder of film-making company SBTV, asks why so many men are taking their own lives, and whether society’s stereotypes of masculinity have stopped men from seeking...