Curated Video
Meet & Greet: Blueberry
Jessi introduces Blueberry the Northern Blue Tongued Skink, tells why she was rescued, and how she overcame her ailments to live a happy and healthy life as an animal ambassador at Animal Wonders.
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Ask Jessi 7!
More questions asked, more answers given! Aren't the birds scared when you wave your hands around? Can I just feed a hedgehog x instead of y? How do I get a bird to eat their veggies? What's BFA?
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5 Tips for Pet Safe BBQs
Jessi and the dogs and cats share how to make spring and summer BBQs fun and safe for your pets.
Curated Video
The Truth Behind Fear Of Vomiting
Emetophobia is the fear of vomiting. It's can be a very debilitating condition that causes people to avoid certain foods and situations for fear of triggering an episode. But what exactly are the triggers, signs and symptoms of...
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Sugar Withdrawal is Like Opioid Withdrawal
Sugar withdrawal is like opioid withdrawal. Sugar withdrawal is real. Sugar withdrawal symptoms include headaches, muscle cramps, bloating, but the mental effect can include feeling depressed or anxious. Excessive sugar intake produces...
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How Your Gut Bacteria Controls Your Mood
Your intestines has about 39 trillion microorganisms in it. And yes I said trillion. We call this collection of organisms the microbiome and it consists of mostly bacteria, but also viruses and fungi. Collectively it weighs about 3...
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Can a Depressed Person Have Good Days? - Atypical Depression
Usually we think of someone who is moderately to severely depressed as being very sad and unresponsive to things. Maybe even zombie like. But that isn’t always how it looks. But when it does look like this, we call it having melancholic...
Curated Video
Binge Eating Disorder Triggers and Treatments
Binge eating disorder is not the same as bulimia which involves eating large quantities of food and then using things to purge the food such as over exercising, vomiting, or using laxatives. Binge eating disorder is a newly defined...
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A Good Source of Eggstra Protein
Coach Socrates reviews the protein section of the food pyramid once again and tells the student that eggs are another excellent source of protein. He talks about the different ways to prepare eggs, and then demonstrates to Miss Palomine...
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Italian Sub on a Stick
Coach Socrates shows Miss Palomine how to make a healthy and delicious Italian Sub on a Stick.
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Adventures in Advertising
Dr. Algae talks about the way advertising affects our buying choices, especially foods and beverages. Dr. Algae provides some examples to illustrate how some advertising promotions use special techniques to make products look attractive.
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Nutritional Value of Foods
Dr. Algae talks about the importance of reading food labels carefully. He reviews a sample food label and explains each segment. He then explains how important it is to get in the habit of reading food labels carefully before purchasing...
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Maintaining a Healthy Weight
Dr. Algae talks about the bigger appetite that accompanies the growth spurt of an adolescent. He explains the adolescent body’s need for more calories and the healthiest way to satisfy those needs.
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How Much Should I Eat
Dr. Algae talks about the correct proportions of food groups your student should be eating at each meal. He gives an overview of the calorie requirements for a growing body, and how to ensure that your student is getting the proper...
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Muscle-Building Meats
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on the meat group.
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Be Grateful for Grains
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on grains.
Curated Video
Make Your Own Original Recipe
Food Detective Berry Blue describes how to create an original recipe.
Curated Video
How Do I Read a Recipe?
Food Detective Berry Blue explains how to read a recipe card, why it’s important to check to make sure you have all the ingredients before starting, and why it’s a good idea to have a grown up make the recipes.
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Where Can I Find a Good Recipe?
Food Detective Berry Blue introduces the student to the concept of recipes. She talks about where the student can find recipes and encourages the student to identify recipes he would like to make.
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Start Your Day the Right Way
Food Detective Berry Blue answers the question, “Why is breakfast the most important meal of the day?” She then gives examples of a variety of healthy breakfasts.
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Energy In, Energy Out
Food Detective Berry Blue explains the concept of balancing the energy we take in with the energy we burn. She describes the way food produces energy through calories.
Curated Video
Making Healthy Choices Away From Home
Food Detective Berry Blue talks about eating meals away from home. She discusses the best strategy to use to make healthy food choices when you don’t have food labels available to help you make those decisions.
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Helping to Make Healthy Choices
Food Detective Berry Blue encourages the student to become a food detective and to find as much information as possible about making healthy food choices. She then offers several sources of finding information about healthy foods.
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How Do You Choose What to Eat?
Food Detective Berry Blue explains how advertising influences our decision to buy and consume foods. She also notes that our friends often influence our food decisions.