Curated Video
How to Break a Food Addiction
Howcast - Learn how to break a food addiction from Dr. Paul Hokemeyer in this Howcast video.
Curated Video
How to Learn to Effectively Use a Kitchen Knife
Howcast - By properly wielding a kitchen knife, you'll be able to chop, dice, and mince foods with ease without cutting any fingers. Quickly serve up nutritious snacks and entrees with minimal effort.
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How to Make Your Own Frozen Dinners
Howcast - Creating your own TV dinners is easy and economical. These guidelines will help you get started.
Curated Video
How to Eat a Healthy Diet
Howcast - You might think that you eat pretty well but are you really getting all the nutrients you need? Start eating naturally to back up your good intentions.
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How to Get Iron in Your Diet
Howcast - Iron deficiency limits oxygen delivery to the body's cells, resulting in fatigue, poor work performance, and decreased immunity. Take steps to ensure you're getting enough iron in your diet.
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How to Lower Your BMI
Howcast - The body mass index, or BMI, is a tool used to assess your weight status based on your height. Use these tips to lower your BMI.
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How to Create Healthy Recipes for Pregnancy
Howcast - Find healthy recipes during pregnancy to ensure the baby is eating right and you are physically prepared for the delivery.
Curated Video
How to Eat Good Luck Foods on New Year's Eve
Howcast - If you want to ensure good luck to yourself and your loved ones in the next year, start with a bountiful New Year's Eve meal. Every culture has particular foods that bring good luck.
Curated Video
How to Stock Your Kitchen with Healthy Foods
Howcast - Promote good health by keeping your kitchen stocked with these essential healthy foods.
Curated Video
Foods You Should Eat after Bariatric Surgery
Howcast - Learn what foods you should eat after having bariatric surgery in this Howcast video about obesity and weight loss surgery.
Curated Video
What to Eat If You're Obese
Howcast - Learn what kinds of foods you should be eating -- and which you should never eat -- in this Howcast video about obesity and nutrition.
Curated Video
Foods You Should Not Eat after Bariatric Surgery
Howcast - Learn what foods you should avoid eating after having bariatric surgery in this Howcast video about obesity and weight loss surgery.
Curated Video
Are All Calories Equal?
Howcast - Learn if all calories are created equal in this Howcast video about obesity.
Curated Video
How to Help Prevent Prostate Cancer with a Healthy Diet
Howcast - Although there is no sure way to prevent cancer, the right diet may help lower your risk.
Curated Video
Eating for Stronger Erections
Howcast - Find out if there are foods you can eat to have stronger erections in this Howcast video.
Curated Video
How to Pick Training Rewards for Teaching a Parrot Tricks
Howcast - Learn how to pick training rewards for teaching a parrot tricks from Parrot Wizard Michael Sazhin in this Howcast video.
Curated Video
How to Throw Eco-Friendly Parties
Howcast - Learn how to throw eco-friendly parties in this Howcast video featuring Alegre of Green and Greener.
Curated Video
Are Frozen Foods Eco-Friendly?
Howcast - Learn if frozen foods are an eco-friendly choice in this Howcast video featuring Alegre of Green and Greener.
Curated Video
How to Handle a Picky Eater
Howcast - Getting fussy children to eat nutritious food takes a little bit of psychology on your part. And a lot of patience!
Curated Video
How to Keep the Weight Off
Howcast - Join an elite club – the 20 percent of dieters who manage to maintain their weight loss – by learning the secrets of their success.
Curated Video
How to Beat Food Cravings
Howcast - Step away from the chocolate bar! Here's how to gain control over foods that are constantly beckoning you.
Curated Video
How to Ease into a Low-Salt Diet
Howcast - The taste for salt is acquired, and you can train yourself to live without a lot of it in your diet.
Curated Video
How to Eat to Improve Your Memory
Howcast - Having trouble remembering where you put your keys? If so, gobbling up some scrumptious treats may help.
Curated Video
How to Lose Weight
Howcast - Slim down – once and for all – with these scientifically proven weight loss strategies.