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How to Eat More Foods with Vitamin E
Vitamin E is a fat-soluble vitamin and powerful antioxidant that promotes healthy skin and eyes, boosts your immune system, and even reduces the risk of blood clots.
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How to Eat More Foods with Vitamin B
The B vitamins are a group of water-soluble vitamins that work as a team to promote energy conversion, growth, and eye, skin, and muscle health.
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How to Supplement Your Vitamin D Intake
Vitamin D is important to keep your bones healthy, particularly as you age and to protect you against diseases. Sunshine is a great source of this nutrient, but if you don't get a lot of rays or eat the right foods, you may have to add D...
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How to Make New Year's Day Brunch
Start the year off right with a brunch that brings good luck. Knowing a few New Year's Day traditions and superstitions will help you plan the perfect meal.
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How to Stick to Your Diet during the Holidays
With all the parties and dinners during the holidays, sticking to your diet can be a daunting challenge. It is possible to survive the holidays without starving yourself.
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How to Cook for Kids with Food Allergies
Whether over-processed foods or over-prescribed drugs have caused the epidemic of children's allergies, here's how to cook to avoid allergic reactions.
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How to Get Protein
Think beyond meat when it comes to meeting your body's daily need for protein, and you will discover new -- and healthy -- treats.
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How to Prevent Baby Gas
Once you have finally settled down your baby, remember these tricks to prevent your precious little one from any more discomfort.
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See How the Professionals Feed These Amazing Sharks
Why sharks need vitamins to supplement their diets - and how their handlers get the job done.
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Sloths May Be Pretty Slow But They’re Also Really Cool
Some lesser-known facts about these fascinating creatures.
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Feeding Sharks is a Dangerous Business! See How It’s Done!
Why sharks need vitamins to supplement their diets - and how their handlers get the job done.
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There's a Lot More to Sloths Than You Might Expect
Learn some wild facts about sloths, the world's slowest mammal.
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You Probably Already Know The Sloth is the World’s Slowest Mammal But Here Are Some Very Interesting Facts About Them!
Did you know sloths sleep for 18-20 hours a day?
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Five Crazy Things You Never Knew About Sloths
We all know sloths are the slowest animals on Earth - but that's only the start of what makes these creatures incredibly fascinating.
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How Aquarists Feed Sharks
Why sharks need vitamins to supplement their diets - and how their handlers get the job done.
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Sloths Spend a Lot of Time Hanging Upside-Down
Some lesser-known facts about these fascinating creatures.
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Some Fascinating Facts About the Sloth, the World's Slowest Mammal
Did you know sloths sleep for 18-20 hours a day?
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Fascinating Facts About the Sloth, the World's Slowest Mammal
Did you know sloths sleep for 18-20 hours a day?
Curated Video
Keto Diet
Can shunning carbs and loading up on fat really help you lose weight? And is this safe? Here’s the skinny on the keto diet.
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How to Spot Added Sugar in Food
Thanks to processed food, most of us get too much sugar. Here's how to spot added sugar on food labels.
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Foods That Relieve Heartburn Symptoms
Tired of hearing what NOT to eat? Sample the foods, snacks and drinks that can help relieve your heartburn symptoms.
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Cooking with Low Calorie Sweeteners
The calorie-count in many recipes can be reduced by substituting low-calorie sweeteners for sugar, but the key is to use the right sweetener for the type of food or beverage you're preparing.
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You Never Have To Worry About Expiration Dates On These Foods
Whether you're just hoping to stock up on some staples for the winter or gather supplies for a bomb shelter, you can't go wrong with these pantry items that won't go bad for a very long time.