TED-Ed
TED-Ed: What causes panic attacks, and how can you prevent them? | Cindy J. Aaronson
Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a...
SciShow
Why Is It So Hard to Remember Things Right Now?
If you feel like you’ve been more forgetful than normal recently, you’re definitely not alone. Your memory can have a lot to do with what's happening around you.
Neuro Transmissions
A Simple Guided Meditation
The following is a short relaxation technique to help you reduce feelings of anxiety. In Cognitive Behavioral Therapy, there is a concept that changing physiological responses can also change mental processes. With a short activity like...
Neuro Transmissions
Psychology of Anxiety
Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, thatês when thereês some serious concern. But what can you do when you have a problem with anxiety? This week,...
Khan Academy
Khan Academy: Treatments for Bipolar Disorder
Treatment for Bipolar Disorder is a combination of medication and psychological intervention. This video explains the different forms of treatment and possible side effects. [6:55]
Khan Academy
Khan Academy: Treatments and Triggers for Drug Dependence
Treatments for drug addiction need to address both the physiological and psychological components of addiction. This video discusses several types of treatment for different types of addiction. [7:42]