Take a scientific approach to soothing your frazzled nerves with these proven methods.

This video highlights the potential link between migraines and a small hole in the heart. It explores how repairing this defect could potentially alleviate the debilitating headaches experienced by half of the million people in Britain...

Smoking in teens not only leads to addiction but also poses both immediate and long-term health risks. Learn about the many harmful effects of smoking from coughing and shortness of breath to cancers and coronary heart disease....

It is better to sip water rather than chugging it down. Thats why certain water bottles have a narrower opening than required. Imagine a case where you have a sudden urge to drink water (obviously, youre thirsty). You gulp down a glass...

Unveil the complexities of fasting, from integral multi-day fasts to the less demanding sequential fasting. Experts dissect the impacts on the body, from rapid weight loss and muscle degradation to potential benefits like reduced...

This video emphasizes the importance of regular eye tests to catch and correct eye disorders early. It highlights the various aspects of an eye exam, from checking vision to identifying potential issues like cataracts or macular...

Gluten sensitivity symptoms can look like depression and ADHD. In this case, Gluten sensitivity is the non-celiac form. So even if you don't have Celiac disease, you can have a sensitivity to gluten that affects your gastrointestinal...

Sleep deprivation is often linked with body aches, among other effects, such as the numbing of our senses, reduction of our reaction time, etc. This is because sleep allows the body to repair damaged cells and get rid of harmful...

A lot of the information we hear about COVID-19 surrounds how the virus impacts your lungs or how the pandemic has ravaged society due to quarantine. But what about your brain? Might coronavirus have an effect there, too? Come along with...

Earlier this week, we covered the difference between brand name and generic drugs. To be honest, we taped that episode a few weeks ago. It takes us some time to work out magic, add graphics, and wind up with the HCT you know and love.

How to pronounce the word 'FOR' -- American English pronunciation / accent training.

This video discusses the powerful impact that scents can have on our emotions, memories, and overall well-being. The video also highlights the various scents, such as lemon, lavender, jasmine, rosemary, cinnamon, and peppermint, and...

Tension Headaches | Triggers, Risk Factors, Signs & Symptoms, Types, Diagnosis, Treatment



Tension Headaches (also known as stress headaches and tension-type headaches) are very common headaches that lead to mild-moderate...

In this video, we discuss neck pain classification system, class 4: neck pain with cervicogenic headache. Specifically, we explore major symptom presentation and some evidence-based treatments.

Metformin Side Effects (& Consequences)



Metformin is a common medication used to reduce blood glucose levels in diabetic patients and in other patients including those with polycystic ovary syndrome. However, metformin can...

In this video, the speaker discusses the different types of headaches, including tension-type headaches, migraines, and cluster headaches. They explain the characteristics, potential causes, and treatment options for each type of headache.

It is better to sip water rather than chugging it down. That’s why certain water bottles have a narrower opening than required. Imagine a case where you have a sudden urge to drink water (obviously, you’re thirsty). You gulp down a glass...

Cluster Headaches | Risk Factors, Triggers, Signs & Symptoms, Diagnosis, Treatment



Cluster Headaches (also known as Histamine Headaches) are a type of neurovascular headache disorder involving groups or “clusters” of headache...

Aspirin is a medication commonly used to treat pain, fever, and inflammation. It is also effective in preventing heart attacks, strokes, and blood clots. However, it is important to be aware of potential side effects and allergies...