Coach Socrates and Miss Palomine talk about the difference between jumping for height and jumping for distance. Miss Palomine tries jumping for distance. She and Coach Socrates then discuss what techniques she could use to improve the...

Coach Socrates and Miss Palomine review six movements. Afterward, they play a game called “Hunt the Movement” using combinations of those six movements.

Coach Socrates and Miss Palomine discuss the importance of deep breathing exercises. With the help of her Coach, Miss Palomine then monitors her lungs and heart while exercising. The Coach and Miss Palomine close the workout by trying...

Coach Socrates and Miss Palomine play a game of “Name That Body Part.” Once Miss Palomine guesses the body part, they talk about what the body part does, and which exercises benefit that body part.

Coach Socrates and Miss Palomine compare two pictures of Socrates’ friends and decide which is more physically fit. They then talk about the importance of being active as a way of staying physically fit.

Coach Socrates and Miss P review the functions of the heart, lungs, brain, bones, and muscles and then have some fun with the Coach’s rap.

Coach Socrates shows Miss P a variety of exercises to help prepare for playing basketball.

Coach Socrates shows Miss P a variety of floor exercises to strengthen and stretch her muscles.

Coach Socrates explains how the muscles work in the lower area of the body and why these muscles are so important. He then shows Miss Palomine some lower body strengthening and stretching exercises using a chair.

Coach Socrates shows Miss Palomine how to make a healthy and delicious Italian Sub on a Stick.

Coach Socrates shows Miss Palomine how to make a healthy taco. They then match each ingredient in the taco to the corresponding section of the food pyramid.

Dr. Algae talks about the importance of staying on a daily schedule to remain healthy. He creates a daily schedule for eating, sleeping, and healthy activities, and encourages your student to do the same.

Dr. Algae provides your student with some simple strategies to make healthy choices when eating at fast food, and other types of restaurants.

Dr. Algae talks about the importance of staying active and provides some examples that your student can use to remain active throughout the day.

Dr. Algae talks about the way advertising affects our buying choices, especially foods and beverages. Dr. Algae provides some examples to illustrate how some advertising promotions use special techniques to make products look attractive.

Dr. Algae talks about the differences between good (legal) drugs and bad (illegal) drugs. He then explains the adverse effects bad drugs can have on the body and encourages your student to make a pledge not to use illegal drugs.

Dr. Algae explains that dance can be a rigorous form of aerobic exercise and fun, too. He describes the many benefits of exercising through dance.

Dr. Algae talks about making appropriate choices when snacking. He explains that snacks below 100 calories are the healthiest options. He then provides examples of nutritious snacks.

Dr. Algae describes the benefits of playing individual sports.

Dr. Algae talks about the importance of eating a healthy dinner. He provides examples of healthy dinners, and encourages your student to eat a nutritious dinner each day.

Dr. Algae talks about the importance of practicing good table manners and lists table manners your student should practice.

Dr. Algae describes the benefits of playing team sports.

Dr. Algae addresses the issue of eating a healthy lunch every day. He provides examples of healthy lunches, and encourages your student to eat a nutritious lunch each day.

Dr. Algae describes how your student can create a home gym so that he may work out when he likes.