Coach Socrates puts Miss P through a full work out to exercise the major muscle groups with sit-ups, push-ups and two different sets of lunges.

Food Detective Berry Blue describes how to create an original recipe.

Coach Socrates and Miss Palomine talk about making an activity chart to keep track of the activities done each day. They then review Socrates’ activity chart as an example.

Food Detective Berry Blue explains how to read a recipe card, why it’s important to check to make sure you have all the ingredients before starting, and why it’s a good idea to have a grown up make the recipes.

Coach Socrates and Miss Palomine demonstrate how to hit a wiffle ball off of a batting tee. They then talk about making the transition from hitting the ball from the tee to hitting a ball that is pitched to the batter.

Food Detective Berry Blue introduces the student to the concept of recipes. She talks about where the student can find recipes and encourages the student to identify recipes he would like to make.

Coach Socrates and Miss Palomine talk about the differences in throwing a small ball and throwing a large ball. Coach Socrates explains how to throw the ball at a target and then they encourage your student to play dodge ball with his...

Food Detective Berry Blue answers the question, “Why is breakfast the most important meal of the day?” She then gives examples of a variety of healthy breakfasts.

Coach Socrates teaches Miss Palomine a new game of catch -- catching the ball while moving from side-to-side. Coach explains the game and shows a video clip to demonstrate the new catching game.

Food Detective Berry Blue explains the concept of balancing the energy we take in with the energy we burn. She describes the way food produces energy through calories.

Coach Socrates and Miss Palomine work on dribbling with the dominant hand and then the other hand.

Food Detective Berry Blue talks about eating meals away from home. She discusses the best strategy to use to make healthy food choices when you don’t have food labels available to help you make those decisions.

Food Detective Berry Blue invites the student to go grocery shopping with her. Together, they make decisions to either put the food into their shopping cart, or put it back on the shelf.

Coach Socrates and Miss Palomine review the proper techniques for throwing and catching a ball. They practice with a small ball and with a playground ball. Coach Socrates then introduces Miss Palomine and your student to the game of “Hot...

Coach Socrates shows some video clips to Miss Palomine as he explains the proper way to kick a ball, whether for distance or for accuracy. He then talks about setting up an obstacle course to practice kicking and dribbling.

Food Detective Berry Blue encourages the student to become a food detective and to find as much information as possible about making healthy food choices. She then offers several sources of finding information about healthy foods.

Coach Socrates and Miss Palomine review the procedure for aiming at a target. They then practice rolling a ball at a target.

Food Detective Berry Blue explains how advertising influences our decision to buy and consume foods. She also notes that our friends often influence our food decisions.

Food Detective Berry Blue explains that we research healthy beverages the same way we look for healthy foods – by reading the product labels. Using three fictitious drinks, the food detective helps identify unhealthy ingredients on the...

Food Detective Berry Blue introduces the concept of classifying foods based upon our five senses. She gives examples and makes a short list of classifications for each of our five senses.

Coach Socrates explains the reasons why it’s a good practice to stretch before and after a workout. He then shows 5 stretching exercises to Miss Palomine.

Food Detective Berry Blue compares two breakfast cereals by comparing their labels. The Food Detective explains which are healthy ingredients and which are not. She then asks the student to choose the healthier breakfast cereal.

Food Detective Berry Blue discusses portion sizes for each of the Fabulous Five Food Groups and then explains the concept of serving size. She provides examples.

Food Detective Berry Blue completes her discussion of the Fabulous Five Food Groups by talking about the meat group. She describes the benefits we receive from protein, but cautions us to eat smaller portions of meat to avoid fat intake....