Learn a couple recipes for barley salad and barley soup.<b<br/>r/>

Barley part 5/5

Quinoa is considered a superfood, meaning it has very high nutritional value. Learn about the variety of vitamins, proteins, and other nutrients found in quinoa and the benefit they have for our bodies.<b<br/>r/>

Quinoa part 2/5

Learn about the nutrient profile of this tiny grain and the benefits it has for our bodies.<b<br/>r/>

Teff part 2/5

Maize contains many nutrients that keep our digestive and other body systems functioning properly. Learn about the nutrient profile of maize and how it's helpful for our bodies.<b<br/>r/>

Maize part 2/5

Like many grains, quinoa is used in both sweet and savory dishes. Learn how to cook quinoa and how to make a few quinoa-based dishes.<b<br/>r/>

Quinoa part 5/5

In this fun video for preschoolers and toddlers, children can learn the names of some foods that are healthy to eat! What's your favorite healthy food?

New studies have found that low-carb diets may not be healthy in the long run.

This video discusses the importance of millet in addressing hunger and malnutrition globally. It highlights India and China as the top producers of millet, but also mentions the decline in millet production and consumption in India....

What does diabetes mean to you? Something to do with sugar right? Would you be shocked if I told you that every 6 seconds someone dies from diabetes? One in 11 adults worldwide has diabetes, with 1 in 2 not being diagnosed. So it is...

Type 2 diabetes is reaching near-epidemic levels. It is a serious health condition affecting millions of people and increasing their risk for additional health issues. More young people have been diagnosed with diabetes than ever before....

Vitamins are nutrients that our bodies need to survive, but that we cannot produce enough of on our own. Learn about different types of vitamins, where we get them, and how they are processed in the body. Plus, understand the difference...

Where did maize come from? There is a scientific answer to that question and there are the more creative and intriguing stories. This video covers some of the myths and legends of maize in the Americas.<b<br/>r/>

Maize part 3/5

It explains health and its significance and describes conditions for good personal and community health.

The Inca Empire was a large and powerful civilization that covered a region from Ecuador to Chile and had 12 million inhabitants at its height. Was quinoa their recipe for success?<b<br/>r/>

Quinoa part 3/5

The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....

This video is about how to plan and organize a healthy diet using the My Plate technique. It explains the different food groups and their examples, such as fruits, vegetables, grains, proteins, and dairy. The video shows how these food...