Curated Video
Watching This Arabian Sand Cat Use an Inhaler Is One of the Cutest Things You’ll See All Day
Zookeepers had to get creative to administer Mr. White Cheeks' medicine.
Curated Video
This Adorable Sand Cat Needs an Inhaler to Stay Healthy!
Zookeepers had to get creative to administer Mr. White Cheeks' medicine.
Curated Video
Why This Little Arabian Sand Cat Needed an Inhaler
Zookeepers had to get creative to administer Mr. White Cheeks' medicine.
Curated Video
Quick Chair Yoga Routine to Burn Belly Fat While Toning Abs, Arms & Legs
Try this quick & effective core focused chair yoga routine to tone your abs, arms & legs while seated in a chair! Perfect for beginners, office workers, or anyone looking for a quick, low-impact workout you can do anywhere. Give it a try...
Curated Video
Quick Chair Yoga Flow to Start Your Day
Get ready for a quick and effective chair yoga stretch designed to help boost your energy, improve flexibility, increase mobility and reduce stress. This accessible flow is a perfect option for those new to yoga or with limited mobility.
Curated Video
Quick Chair Yoga Daily Reset
Enjoy this quick and effective 2 minute yoga practice to help recharge your energy, improve flexibility, increase mobility & circulation, and reduce stress. - Perfect for beginners - Add as a warm up to your regular exercise routine -...
Curated Video
Twist Your Way to a More Sculpted Waist
This quick session includes invigorating twists to help tighten and tone your belly muscles without the neck, back or knee pain that so many experience when trying to get down on the ground. Suitable for all levels, perfect for beginners!
Curated Video
Stretch & Twist Your Way to a More Toned Waist
Let's stretch & twist our way to a more toned waist and more, all while entirely seated in a chair! Great for all levels, especially beginners!
Curated Video
Quick Chair Yoga Morning Stretch for Energy
Sure yoga is great anytime of day, but especially in the morning! Start your day with this quick & effective invigorating session and boost your energy! Set a positive tone for your entire day, feeling focused, refreshed, alert and...
Curated Video
Tone & tighten your abs, legs & more with this quick routine!
Want to tone your abs & legs without getting down on the ground? Start with this easy chair exercise routine that you can do in just a few minutes! Perfect for beginners or those looking for a quick fitness boost at home or in the office!
Curated Video
Easy Exercises to Tighten & Tone Your Waist Fast
Chair yoga is a great way to get started on your fitness journey, perfect for beginners!! Enjoy this accessible and effective beginner 3 minute routine to strengthen your core without the neck, back or knee pain that so many experience...
Curated Video
Energize, Tone & Tighten Your Core While Seated in a Chair
Enjoy an accessible and effective 3 minute routine including gentle twists and ab exercises designed to help tighten and tone your belly muscles without the neck, back or knee pain that so many experience when trying to get down on the...
Curated Video
Seated Routine to Tone Your Waist & Abs Fast
Get a slimmer waist and stronger core without leaving your chair! In this quick 3-minute seated workout, discover easy exercises to tone your core and improve your posture. Perfect for beginners or those looking for a quick fitness boost...
Curated Video
Chair Yoga for Quick Back Tension Relief
Improve your posture with these simple chair yoga poses that target back pain caused by sitting too long. Suitable for all levels, perfect for an at-home or in-office stretching routine!
Curated Video
Chair Yoga to Relieve Your Tight Back - Beginner Friendly!
This quick chair yoga routine is designed to refresh your tired, achy back and provide gentle tension relief. Perfect for office workers or anyone who wants a simple and effective way to stretch and improve flexibility.
Curated Video
Seated Yoga to Tone Your Waist and More
Enjoy this accessible and effective quick routine to tone & tighten your abs, waist & more all while entirely seated in a chair!
Curated Video
Morning Yoga to Start Your Day Refreshed
Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and flexibility!
Curated Video
Tone Your Abs, Legs & More While Seated in a Chair
Enjoy this accessible and effective 3 minute routine to strengthen your core, legs & more all while entirely seated in a chair. Includes gentle ab exercises designed to help tighten and tone your belly muscles without neck, back or knee...
Curated Video
Quick Seated Routine to Tone Abs, Waist, Legs & More
Enhance your core stability and flexibility with a gentle routine focusing on toning your lower abs, legs and more all while entirely seated in a chair! Suitable for all levels, perfect for beginners!
Curated Video
Gentle Seated Yoga to Relax & Refresh
Take time today to relax, breathe and stay centered with this quick yoga session you can do anywhere in a chair! It's the perfect way to start or end your day!
Curated Video
3 Minute Seated Ab Routine for a Stronger Core
Enjoy a gentle chair yoga session that targets your core muscles, helping you build strength and stability while entirely seated in a chair. Suitable for all levels, perfect for beginners!
Science Buddies
Astronaut Stress Management Training for Space Flight
In this science project, you will learn how breathing techniques can improve your body's stress response to prepare for space flight.
Curated Video
What does laughing gas do to you
Laughing gas or nitrous oxide is a chemical compound used in medical settings, especially in surgery and dentistry, for its anesthetic and pain-reducing effects. In this video, we will discuss what laughing gas is, how it was discovered...
Curated Video
Follow a human breath
Follow the journey of a human breath. Life processes - Body systems - The respiratory system Learning Points As we inhale, air travels down the trachea to the lungs. Oxygen in the lungs passes through bronchioles and air sacs into the...