The Africa Channel
Care for Color - For the Love of Water: The history of black people and swimming
This series presents the art of taking care of oneself, unique to people of color, with a specific focus on wellness in all its forms. Host Ngozi Paul takes on the stereotype that black people can’t swim. In the process, discovering the...
Curated Video
The History of Gyms from Ancient Greece to Today
Gyms have been an important place for physical health and well-being since Ancient Greece. Explore the gyms of civilizations past and learn about the different ways gyms are used today. Learn about common exercises and equipment found in...
Prime Coaching Sport
PE fitness circuit ideas › Flexibility & balance | Ski hops
Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.
Prime Coaching Sport
Exercise ball - Sit & catch
Individual tasks to try with an exercise ball in PE and fitness
AllTime 10s
10 Science Myths That 99% Of People Believe
Our society seems to be getting more science-literate by the day. But even as most of us start to grasp increasingly advanced ideas, some flat out falsehoods just won't go away. From Big Bang beliefs to sexing away the fat, here are 10...
Prime Coaching Sport
Exercise ball - Wall sit
Individual tasks to try with an exercise ball in PE and fitness
Barcroft Media
The Fitness Fanatic With Bones of Glass | BORN DIFFERENT
AN UNSTOPPABLE woman with a brittle bone condition has embarked on an intense workout regime, despite having broken literally hundreds of bones in her life. 22-year-old Jasmine Manuel has Osteogenesis Imperfecta Type 3 – a severe form of...
Barcroft Media
The 10-Year-Old CrossFitter Aiming For The Olympics
A strong 10-year-old girl is weightlifting more than adults twice her age at her CrossFit gym - where she trains up to nine hours a day. Brooklyn Sittner, from Billings, Montana, started weight training at six-years-old after falling in...
Catalyst University
Muscles that Move the Glenohumeral Joint | Origin, Insertion, Action, & More
In this video, we explore the anatomy and functions of the shoulder muscles (muscles that move the glenohumeral joint). Specifically, we explore their structure, origins, insertions, actions, and innervations.
Prime Coaching Sport
PE fitness circuit ideas › Arm Strength | Bench dips
Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.
Prime Coaching Sport
Individual skills: Ball handling › Part 1 | Basketball skills in PE
A few challenging and fun ways to improve your students' ball handling skills, developing their control of the ball and their body
Barcroft Media
Transgender Bodybuilder Inspires Through Strength and Determination
In this video, personal trainer Tommy Murrell shares his journey as a transgender bodybuilder and how he uses his career to inspire others. Despite facing challenges and societal expectations, Tommy is determined to prove people wrong...
Prime Coaching Sport
Individual drill: Touch control › Toe rolls | Soccer skills in PE (grade K-6)
Learn how to teach the fundamental soccer skills in your PE lessons.
Prime Coaching Sport
High-bounce ball - Foot bouncing
Individual throwing and catching challenges with a ball for PE
Prime Coaching Sport
PE fitness circuit ideas › Whole body | Squat & push
Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.
Prime Coaching Sport
Exercise ball - Hand walk-outs
Individual tasks to try with an exercise ball in PE and fitness
Prime Coaching Sport
Exercise ball - Knees to chest
Individual tasks to try with an exercise ball in PE and fitness
Prime Coaching Sport
#4. How to teach: Layups Part 1 › One-step & shoot | Basketball skills in PE
If you've never taught basketball before, this is a great way to start your kids of with the layups technique - simple to follow and a great way to get your class to practice
Prime Coaching Sport
High-bounce ball - Jump catching
Individual throwing and catching challenges with a ball for PE