Revitalize with a quick and simple seated yoga practice designed to get your circulation flowing while releasing tension and fatigue in your legs, feet, ankles and more.

Rejuvenate your muscles, enhance flexibility and increase mobility with this gentle chair yoga post-walk stretch! It's the perfect way to unwind anytime of day!

Rejuvenate your muscles, enhance flexibility and increase mobility with this gentle chair yoga post-walk stretch! It's the perfect way to unwind anytime of day!

Soothe away the soreness and put a spring in your step in just minutes! Give your tired legs and feet the TLC they deserve with chair yoga!

Enjoy a mindful way to unwind and relieve stress with a gentle yoga flow you can do while entirely seated in a chair. Suitable for all levels, especially beginners!

Revitalize with a gentle seated chair yoga practice designed to get your circulation flowing while releasing tension and fatigue in your legs, feet, ankles and more.

Animation showing the procedure and what to expect for a total knee replacement surgery.

Boost your energy with this quick seated yoga routine designed to revitalize your body, leaving you feeling refreshed, invigorated and ready for the day! Great for all levels, especially beginners!

Agathe directs Vincent in a daring scene that requires him to jump between buildings, with coaching from Chau Belle and the Yamakasis. Learn the techniques and mindset needed to perform spectacular stunts and find out if movie jumps...

The Rio Knee is a cutting-edge microprocessor knee system developed by OSSA Prosthetics. This responsive and intelligent prosthetic allows amputees to regain mobility and perform activities they couldn't before. With its automatic...

This video highlights the story of James Wallacot, a patient who suffered from a highly drug-resistant strain of the Staphylococcus aureus bacterium (MRSA) after routine knee surgery. It emphasizes the need for improved detection and...

In this session I take you through the key technical skills needed to learn and play basketball, which includes dribbling, cross-overs, passing variations, layups and shooting. This presention demonstrates the correct technique, along...

Vincent explores the possibility of roller skating without using his feet. He visits Jean-Yves Blondeau, a ski champion and designer of a unique frame equipped with 34 castors. Follow Vincent's thrilling journey as he learns to skate...

Here's a 15 day individual soccer training program, to improve your juggling skills

Discover the grace and athleticism of ski ballet with Olympic skier Jonny Moseley, as he revives the artistry of this once-popular freestyle skiing discipline.<br/>

A neural pathway involved in a reflex response.
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A Twig Science
Glossary Film.
Key scientific terms defined in just 60 seconds using stunning images and concise textual definitions. Twig Science Glossary Films...

An introduction to joint movements, including hinge, ball-and-socket and pivot joints. Biology - Human Body - Learning Points. There are three types of moveable, or synovial, joints within the skeleton. Hinge joints allow movement in one...

Your skeleton is made up of hundreds of bones and gives you your shape.
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Living things - My incredible body


- My skeleton />

Learning Points
All the bones in your body joined


together are...

Four joints found in the human body are shown, but which is the odd one out?
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Life processes - Body systems - Join
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s and muscles


A Twig Tidbit Film - Odd one out. The children have to work out which...

What do a baseball player's shoulder and a dolphin's flipper have in common?
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Life processes - Body systems - Join
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s and muscles />

Learning Points
A join
t

is where two bones join...

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength, particular in the gluteals (butt) and lower body.

Get ready to move,...

In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their overall endurance and strength.



Follow along, have fun, and learn about the different muscles at the...

In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their stamina and overall health.



Get ready to move and groove as we dive into a series of fun and...

In this soccer stars session outline I take you through close ball control drills you can do on your own, as well as a few skills and tricks to try.



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