Curated Video
Stress Management: Practical Strategies for a Balanced Life
Feeling overwhelmed by stress? Want to learn how to manage it effectively? Join Evelyn in this concise guide to managing stress and maintaining a healthy balance. In this video, you'll gain an understanding of stress and its effects on...
Curated Video
Mastering Focus: Strategies to Overcome Attention Deficits
Struggling to stay focused and productive? Our video "Strategies to Deal with Attention Deficits" offers practical solutions to help you improve your attention and tackle distractions head-on. Join John from OnwardWell as he guides you...
Great Big Story
Inspirational Fitness Journey of Nick Santonastasso
Discover how Nick Santonastasso inspires with fitness despite Hanhart syndrome.
Curated Video
Peripheral Artery Disease (PAD) - The Accumulation of Fatty Plaque in the Arteries
Explore the intricacies of Peripheral Artery Disease (PAD) with this visually captivating animation. Using a creative storytelling approach and the metaphor of a distribution chain, you'll discover how the arteries face restricted blood...
Curated Video
Peripheral Artery Disease - Prevention through Healthy Lifestyle Choices
Told through the narration of a fitness instructor, named Calvin, you will learn how the ex-stock broker turned his life around after a health scare involving a Peripheral Artery Disease diagnosis. The video covers through creative...
Curated Video
Hypoglycemia - Treating Low Blood Glucose Levels in Diabetics
This video provides essential first-aid guidance on managing hypoglycemia (low blood sugar levels) in diabetics, a condition with symptoms like confusion, altered behavior, diaphoresis, and tremulousness. The video covers through...
Curated Video
Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
Institute of Human Anatomy
Exercise & Sugar: When Sugar Can Be a Good Thing
In this video, Jonathan from the Institute of Human Anatomy explores the dynamics of sugar in the body, covering topics like monosaccharides, disaccharides, glucose, insulin, and the effects of exercise on sugar regulation. Discover how...
Curated Video
Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
English Tree TV
Sports Song | Exercise and Activities for Kids
It’s a song all about sports! Have fun learning about the different sports, how they are played and what they are called. Watch the Alphabuddies enjoy all sorts of fun sports and activities in this engaging music video that promotes an...
Curated Video
Let’s Review Our Healthy Choices
The Food Detective Berry Blue reviews the information your student has learned about eating a healthy diet. Food Detective Berry Blue recaps what we’ve learned by providing answers to the important questions of why, what, how, when, and...
The Viral Fever
The Food Files: Can curry prevent cancer?
Flavourful, fragrant, and famous. Curry is an absolute must-have on any Singaporean menu. But can this local favourite actually be the key to a healthier lifestyle? Does the spices it contains actually help to prevent cancer? And what...
Curated Video
Introduction to Basketball
This video introduces viewers to basketball, including basic rules and the skills involved in playing the sport. It also includes information about the numerous healthy benefits it provides, including calorie burning, endurance building,...
Curated Video
Benefits and Styles of High Intensity Interval Training
In this video, the benefits of high intensity interval training (HIIT) are discussed. The speaker highlights several advantages of incorporating HIIT into a fitness routine. The video also compares three leading interval training...
Curated Video
Introduction to Tai Chi
This video provides an overview of Tai Chi, a low impact and relaxing exercise that originated as a Chinese martial art. They explain that Tai Chi is practiced for both defense training and health benefits, and it focuses on enhancing...
Curated Video
Introduction to Dance
This video explores the many benefits and forms of dance, highlighting its ability to raise heart rate, improve circulation, and provide a full-body workout. It also discusses the therapeutic and emotional benefits of dance, as well as...
Curated Video
Introduction to Hiking
This video promotes the benefits of hiking as a great way to get in shape while enjoying the outdoors. It highlights the numerous health benefits, including cardiovascular exercise, muscle strength, weight loss, and improved mental...
All Ears English
All Ears English Podcast 1591: A More Confident Way to Check Your Understanding in English
All Ears English Podcast 1591: A More Confident Way to Check Your Understanding in English
NASA
Houston We Have a Podcast: European Science on Station
Angelique Van Ombergen details the unique experiments from the European Space Agency on the International Space Station. HWHAP Episode 217.
Curated Video
Healthy Fruits and Fasting
This video discusses the importance of incorporating fruits into our regular diet for optimal health. It highlights the various benefits of fruits, including reducing the risk of chronic diseases, aiding in digestion, and promoting...
Curated Video
Maintaining a Healthy Mind-Body Connection
Staying physically fit impacts our mental fitness and staying mentally fit impacts our physical fitness. Learn how maintaining a healthy lifestyle can keep our bodies and minds healthy and our cognition sharp into old age.
Curated Video
Jump Rope Training
Jumping rope is great cross-training for boxers. Learn how to choose the right size of rope and a few basic moves. Boxing part 5/6
Curated Video
Fueling Your Body for Heavy Weightlifting: The Importance of Nutrition
In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...
Curated Video
Ancient and Modern Pole Dancing
This video provides a description of pole dancing as an alternative exercise that improves flexibility while being enjoyable. It highlights the historical roots of pole dancing and how it offers an aerobic and anaerobic workout....