PBS
Pbs Learning Media: Seafood Shanty Sing a Long
In this Fizzy's Lunch Lab video, the vegetables sing a song about the different types of seafood, and students learn that seafood comes in a variety of forms and can be a great source of protein. [1:26]
PBS
Pbs Learning Media: And the Crowd Goes Nuts
In this Fizzy's Lunch Lab video, the kids are playing a baseball game but they need energy, so the Professor calls time to give them a quick snack of nuts and explains that nuts are full of protein and good fats, and give you enough...
PBS
Pbs Learning Media: Don't Forget the Nuts
In this Fizzy's Lunch Lab video, the food group sings about why nuts are important to eat, and students learn that they contain protein and good fats to give them lots of energy for the day. [1:31]
PBS
Pbs Learning Media: Mixed Nuts
In this Fizzy's Lunch Lab video, Fizzy introduces the Nuts! -- Almond, Pistachio, and Hazelnut -- to talk to students about why nuts are a healthy food choice that should be included in their diets, and to explain that each specific nut...
PBS
Pbs Learning Media: Balanced Meals
These Fizzy's Lunch Lab videos and related lesson plan give an overview of food and nutrition topics, emphasize a positive change in nutrition by using a balanced food pyramid, and teach students how to connect foods on the school lunch...
PBS
Pbs Learning Media: Veggies
These Fizzy's Lunch Lab videos and related lesson plan provide an informative overview of food and nutrition topics with an emphasis on vegetables. Using these materials, students will learn that veggies contain specific nutrients that...
PBS
Pbs Learning Media: Fats Good and Bad
These Fizzy's Lunch Lab videos and related lesson plan provide practical and positive examples of healthy eating with an emphasis on fats. The materials will help students understand that fat is a nutrient, food sources of fat and...
PBS
Pbs Learning Media: Family Meal Time
These Fizzy's Lunch Lab videos and related lesson plan promote basic nutrition & appropriate portion-size as well as family meal-time interactions. Using these materials, students will understand that it is important to eat foods...
PBS
Pbs Learning Media: Fruits
These Fizzy's Lunch Lab videos and related lesson plan provide an informative overview of food and nutrition topics with an emphasis on fruits. Using these materials, students will understand that eating whole fruits each day helps to...
PBS
Pbs Learning Media: P Is for Protein
These Fizzy's Lunch Lab videos and related lesson plan provide an informative overview of food and nutrition topics with an emphasis on protein. Using these materials, students will understand the role of protein in their health...
PBS
Pbs Learning Media: Exercise
These Fizzy's Lunch Lab videos and related lesson plan provide an informative overview of food and nutrition topics with an emphasis on physical fitness. Using these materials, students will understand the role exercise plays in their...
PBS
Pbs Learning Media: Carbohydrates and Sugar
These Fizzy's Lunch Lab videos and lesson plan provide an informative overview of food and nutrition topics with an emphasis on carbohydrates and sugar. Using these materials, students will understand and categorize foods that are made...
PBS
Pbs Learning Media: Fiber
These Fizzy's Lunch Lab videos give an overview of fiber and the important role it plays in the body's digestion, and teach students how fiber removes toxins from the body, the different types of fruits, vegetables and nuts in which...
PBS
Pbs Learning Media: The Healthy Kids Project: Healthy Choices a to Z
Learn why eating fruits and vegetables is a healthy choice. [0:59]
PBS
Pbs Learning Media: The Couch Potato Blues
Learn that food and physical activity affect how we feel. Healthy choices help us to feel good and to perform at our best! [1:00]
PBS
Pbs Learning Media: Hello, Body!
Learn about the functions of our bones and muscles and their importance in helping us move. [1:00]
PBS
Pbs Learning Media: Balance Poses
This video helps children maintain balance in their lives by finding their own physical balance. Following along with their instructor, children use leg and core strength to do multiple poses to achieve physical and mental balance. [3:49]
PBS
Pbs Learning Media: Breathing and Stretching
Join us to learn about different breathing and stretching techniques. Following along with their instructor, children take ocean breaths and move their arms in various motions to follow along with their breath in order to calm and center...
PBS
Pbs Learning Media: Sun Salutation
In this video, children follow along with their yoga instructor to start their day out with the sun salutation. Using strong poses such as the Tadasana (mountain pose) and Adho Mukha Svanasana (downward facing dog) as well as controlled,...
PBS
Pbs Learning Media: Go Green
Reduce, reuse and recycle! This video follows Move It! cast member, Jacob, through his home as he demonstrates how his family minimizes their carbon footprint. [5:26]
PBS
Pbs Learning Media: Group Yoga Poses
This video captures children and their yoga instructor working as a group to complete various yoga poses. Together, they use their whole bodies to stretch, breathe and improve posture with moves that involve using the people next to...
PBS
Pbs Learning Media: Relaxation Yoga
Learn how to release stressors and relax through a variety of yoga poses. With their instructor leading them, children lie on their mats and perform stretches and poses such as the supported shoulder stand and twists to reach a state of...
PBS
Pbs Learning Media: Surfing Yoga
In this video, children learn a little bit about yoga such as why people do it and what it is, as well as learn about surfing yoga. [3:57]
PBS
Pbs Learning Media: Setting Goals
Using this Cool It! video, children learn the art of goal setting. The instructor, Kelsey, gives the group some categories, such as friends/family and school/education, to choose from and visualize/write what they want to have or change...