Instructional Video2:48
Curated Video

How to Do a Reclining Leg Raise for Female Leg Workout

9th - Higher Ed
Howcast - Learn how to do the reclining leg raise for a female leg workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:12
Curated Video

5 Best Post-Baby Workout Tips

9th - Higher Ed
Howcast - Learn the five best post-baby workout tips from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:13
Curated Video

How to Do a Barbell Curl for Female Arm Workout

9th - Higher Ed
Howcast - Learn how to do barbell curls for a female arm workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:43
Curated Video

How to Do a Box Step & Squat Warm-Up for Female Leg Workout

9th - Higher Ed
Howcast - Learn how to do the box step and squat warm-up for a leg workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:14
Curated Video

How to Avoid Homesickness during Basic Training

9th - Higher Ed
Howcast - Learn how to avoid homesickness during basic training in this Howcast video with Sergeant Michael Volkin.
Instructional Video2:21
Curated Video

What Is OCD?

9th - Higher Ed
Howcast - Learn what obsessive compulsive disorder is from psychiatrist Ankur Saraiya in this Howcast video.
Instructional Video1:35
Curated Video

What Parents Should Know about Kids' Gymnastics

9th - Higher Ed
Howcast - Learn what all parents need to know about kids' gymnastics in this Howcast video with Dulles Gymnastics Academy.
Instructional Video1:33
Curated Video

What Gymnastic Equipment Is Necessary to Practice at Home?

9th - Higher Ed
Howcast - Learn what gymnastic equipment is necessary to practice at home in this Howcast video with Dulles Gymnastics Academy.
Instructional Video2:20
Curated Video

Common Basic Training Terms

9th - Higher Ed
Howcast - Learn some common basic training terms in this Howcast video with Sergeant Michael Volkin.
Instructional Video2:39
Curated Video

How to Do a Neck Catch Basketball Trick

9th - Higher Ed
Howcast - Learn how to do a neck catch basketball trick from the Harlem Wizards in this Howcast basketball video.
Instructional Video1:42
Curated Video

What Is an Internet Router?

9th - Higher Ed
Howcast - Learn what a router is from computer expert Yoav Erez in this Howcast video about wireless network technology.
Instructional Video1:12
Curated Video

How to Get Organized in Middle School

9th - Higher Ed
Howcast - Learn how to get organized in middle school from expert Alexis in this Howcast video.
Instructional Video1:09
Curated Video

How to Decorate Your Locker in Middle School

9th - Higher Ed
Howcast - Learn how to decorate your middle school locker from expert Alexis in this Howcast video.
Instructional Video1:46
Curated Video

How to Make a Basic Spice Rub for Barbecue

9th - Higher Ed
Howcast - Learn how to make a basic, all-purpose spice rub from Pork Barrel BBQ pitmasters Heath Hall and Brett Thompson in this Howcast video.
Instructional Video1:31
Curated Video

How to Prepare for a Cheerleading Tryout

9th - Higher Ed
Howcast - Learn how to prepare for a cheerleading tryout from UCA instructor Ashley Cowan of Varsity.com in this Howcast video.
Instructional Video1:19
Curated Video

How to Pick a Cheerleading Camp

9th - Higher Ed
Howcast - Learn how to pick a cheerleading camp from UCA instructor Ashley Cowan of Varsity.com in this Howcast video.
Instructional Video1:03
Curated Video

What Is Wet Aging?

9th - Higher Ed
Howcast - Learn about wet aging from Pork Barrel BBQ pitmasters Heath Hall and Brett Thompson in this Howcast video.
Instructional Video1:14
Curated Video

Barbecue Marinade Basics

9th - Higher Ed
Howcast - Learn about marinating meat for a barbecue from Pork Barrel BBQ pitmasters Heath Hall and Brett Thompson in this Howcast video.
Instructional Video1:34
Curated Video

Memphis Style Barbecue

9th - Higher Ed
Howcast - Learn about Memphis Style Barbecue from Pork Barrel BBQ pitmasters Heath Hall and Brett Thompson in this Howcast video.
Instructional Video2:00
Curated Video

How to Have an Affair

9th - Higher Ed
Howcast - Looking for a little action on the side? We're not saying it's a good idea, but if you want to cheat, here's how to get away with it.
Instructional Video1:00
Curated Video

How to Do No-Sew Crafts with Jennifer Wiese

9th - Higher Ed
Howcast - Learn about Jennifer Wiese, one of Howcast's experts in no-sew crafts, in this video.
Instructional Video2:02
Curated Video

How to Do an Irish Accent aka Brogue

9th - Higher Ed
Howcast - Learn how to do an Irish accent, known as a brogue, from voice and speech coach Andrea Caban in this Howcast video.
Instructional Video2:45
Curated Video

Manicure Tools You Need to Do Professional Manicures at Home

9th - Higher Ed
Howcast - Learn the tools you need to give yourself a professional manicure at home from Spa Taxi owner Danielle Corbin Jaime in this Howcast nail tutorial.
Instructional Video1:59
Curated Video

How to Use a Breast Pump

9th - Higher Ed
Howcast - Learn how to use a breast pump with step by step instructions from lactation consultant Melissa K. Nagin in this Howcast video.