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Catalyst University
Anatomy | Muscles of Facial Expression [Action, Origin, & Insertion]
In this video, we explore the major facial muscles, most of which are involved in facial expression. Also discussed are the origins, insertions, and actions.
Curated Video
LEGS UP!
Lift your legs for Preliminary Plough, Wheel, Leg Cycling, and Tree Pose. You’ll stretch your legs, learn to balance, and tone your arms.
Curated Video
The Relationship Between Survival Skills and Business Success
Part 1/3 of Sam Solasz series: The video tells the story of Sam Solasz, a Jewish boy who survived the Holocaust in Poland by using an entrepreneurial mindset to think creatively and take risks. Part 1 focuses on how Sam's passion for...
The Noted Anatomist
Muscles of facial expression
This brief video tutorial discusses the muscles of facial expression.
Rachel's English
NECK AND THROAT RELAXATION EXERCISES (5 of 6) -- Vocal Exercises -- American English Pronunciation
Learn some neck and throat relaxation exercises to help with placement in American English pronunciation.
Curated Video
EASY PLOUGH
Try the Plough in stages to find the version that’s right for you. Single Leg Shoulderstand and Bridge will give you a combination of strength, balance, and flexibility.
Curated Video
ALTERNATE NOSTRIL BREATHING
This breathing technique calms nerves and purifies and oxygenates the blood.
Catalyst University
The Trigeminocervical Nucleus EXPLAINED!
In this video, we discuss the mechanism of how the upper 3 cervical spinal nerves (C1-C3) refer pain into the head via the trigeminocervical nucleus.
Catalyst University
The Transverse Cervical Ligament EXPLAINED
In this video, we discuss the function of the transverse cervical ligament and what happens when it’s integrity is compromised.
Catalyst University
Cervicogenic Dizziness | What is it? Mechanism & Diagnosis
In this video, we explore cervicogenic dizziness. We cover the basic presentation of the condition, its proposed mechanism, and its diagnosis as one of exclusion.
Catalyst University
BPPV Treatment | Deep Head Hang Maneuver [Why, When, & How]
In this video, I explain and demonstrate the deep head hanging maneuver, a canalith repositioning maneuver used in the treatment of an anterior canal canalithiasis.
Curated Video
TWISTING COBRA
Stretch and compress your abdominal organs with a variety of poses that relieve gas and mild constipation and tone the liver and kidneys.
Curated Video
AB-SENSE
If you haven’t felt your abdominal muscles for a while, today’s poses will show you they’re still there as you strengthen, stretch, and twist them.
Barcroft Media
Super Bendy Teen Fits Body Through A Tennis Racket: BORN DIFFERENT
AN INDIAN boy has stunned locals with his incredible body-bending abilities. Yash Shah, 18, from Surat in India can rotate his hands and legs at 360 degrees, and fingers and neck at 180 degrees. He can also dislocate his arms and legs,...
TMW Media
Body Parts & Grooming: Guessing game
Try to figure out the different body parts and where they belong. Body Parts & Grooming, Part 10
Catalyst University
Superficial Neck Muscles & Identifying Structure Practice
In this video, we will do the following: [1] discuss the origins, insertion, innervations, and actions of the superficial muscles of the anterior neck [2] practice naming anterior neck muscles from all layers from a variety of views
Curated Video
SHOULDERSTAND FUN
Upside down poses are especially fun when you try the variations. Open your legs wide in Shoulderstand Twist to test your balance and flexibility.
Curated Video
STAY COOL
Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.
Curated Video
PLOUGH IN AND BREATHE!
Wai Lana starts off with an invigorating stretch and breathing exercise. She then introduces an easy way to do the Plough.
Brainwaves Video Anthology
Željana Radojičić Lukić - Teachers Make a Difference - Milica Maric
Željana is a former refugee and now teaches in the rural community. She could never get back to her hometown, but her experiences inspired her to develop a new type of school tailored for a child of the 21st century. In her first big...
Curated Video
Goats: Adaptations, Behavior, and Reproduction
This video provides an informative overview of goats, covering their various species, physical characteristics, behavior, mating habits, and life cycle. It highlights their adaptability to mountainous environments, their social dynamics,...
Catalyst University
Cervical Extensor Endurance Test (CEET) | Rationale & Interpretation
In this video, I demonstrate and explain the cervical extensors endurance test and and how to qualitatively determine where cervical extensor weakness exists based on the results.
Curated Video
LENGTHEN YOUR LEGS
Tight legs are often the cause of back troubles. Keep both quads and hamstrings supple with an easy version of splits and a fun thigh stretch.
The Noted Anatomist
Superior and Inferior
This video tutorial discusses how the terms "Superior" and "Inferior" are used in anatomy: 0:00. Intro 0:14. Defining superior and inferior 0:23. Practicing the terms using examples 2:20. In-a-Nutshell 2:26. Acknowledgements