Instructional Video1:31
Curated Video

How to Do the Swan Dive Pilates Move for a Sexy Legs Workout

9th - Higher Ed
Howcast - Learn how to do the swan dive Pilates move from personal trainer Mindi Smith in this Howcast sexy legs workout video.
Instructional Video2:01
Curated Video

How to Do Leg Flutters or Flutter Kicks for a Leg Workout

9th - Higher Ed
Howcast - Learn how to do leg flutters or flutter kicks from personal trainer Mindi Smith in this Howcast sexy legs workout video.
Instructional Video1:43
Curated Video

What Is Pancreatitis?

9th - Higher Ed
Howcast - Learn about pancreatitis from gastroenterologist Lisa Ganjhu, M.D. in this Howcast video about stomach problems and digestive disorders.
Instructional Video3:06
Curated Video

Can Marijuana Help Chronic Pain?

9th - Higher Ed
Howcast - Learn about marijuana use and chronic pain in this Howcast video.
Instructional Video3:24
Curated Video

Can Marijuana Relieve GI Disorders?

9th - Higher Ed
Howcast - Learn about marijuana use and gastrointestinal (GI) disorders in this Howcast video.
Instructional Video1:20
Curated Video

Does Deep Tissue Massage Hurt?

9th - Higher Ed
Howcast - Find out if a deep tissue massage hurts from celebrity massage therapist Meagan Holub in this Howcast video.
Instructional Video1:38
Curated Video

Why Zombies Don't Duck When You Hit Them

9th - Higher Ed
Howcast - Learn why zombies don't duck when you hit them in this Howcast video about how to survive a zombie attack.
Instructional Video2:44
Curated Video

How to Know If Your Child Needs to Go to the Doctor

9th - Higher Ed
Howcast - Learn which symptoms call for a little TLC, and which warrant a visit to the pediatrician.
Instructional Video1:58
Curated Video

How to Assess Head Pain

9th - Higher Ed
Howcast - There are a host of causes for head pain. By gathering information regarding the many sources, you can better identify how to address the issue -- and avoid inspiring a pain somewhere else.
Instructional Video2:13
Curated Video

How to Prevent Running Injuries

9th - Higher Ed
Howcast - Don’t get sidelined with running injuries. A few precautions will keep you on your feet.
Instructional Video4:13
Curated Video

How to Win the Burning Match Bet

9th - Higher Ed
Howcast - Learn how to win the burning match bar bet with this Howcast video.
Instructional Video2:46
Curated Video

How to Deep-Fry Ice Cream

9th - Higher Ed
Howcast - Learn how to deep-fry ice cream in this Howcast video, part three of a three-part series.
Instructional Video1:22
Curated Video

How to Freeze Deep-Fried Ice Cream

9th - Higher Ed
Howcast - Learn how to freeze ice cream properly before deep-frying it in this Howcast video, part one of a three-part series.
Instructional Video1:19
Curated Video

5 Best Graffiti Tips

9th - Higher Ed
Howcast - Learn five great tips for graffiti artists in this Howcast video.
Instructional Video1:08
Curated Video

How to Clean a Graffiti Cap

9th - Higher Ed
Howcast - Learn how to clean a graffiti cap in this Howcast video.
Instructional Video1:59
Curated Video

Prostaglandin E1 & Erectile Dysfunction

9th - Higher Ed
Howcast - Learn about prostaglandin E1, a drug used to treat erectile dysfunction, in this Howcast video.
Instructional Video2:03
Curated Video

What Causes Chest Pains aka Angina

9th - Higher Ed
Howcast - Learn what causes chest pains, aka angina, from Dr. Dennis Finkielstein in this Howcast video.
Instructional Video2:55
Curated Video

How to Recover from Schizophrenia

9th - Higher Ed
Howcast - Learn how to recover from schizophrenia from Anthony Newton, who has the brain disorder, in this Howcast video.
Instructional Video1:50
Curated Video

5 Health Problems That Can Cause Insomnia

9th - Higher Ed
Howcast - Learn about the five health problems that can cause insomnia from sleep specialist Priyanka Yadav, D.O. in this Howcast video.
Instructional Video2:01
Curated Video

How to Pick a Foam Roller

9th - Higher Ed
Howcast - Learn how to pick a foam roller from certified NYC trainer Amanda Edell in this Howcast video.
Instructional Video1:02
Curated Video

Does Foam Rolling Help Relieve Sciatica Pain?

9th - Higher Ed
Howcast - Learn how foam rolling can help relieve sciatica pain in this Howcast video featuring certified NYC trainer Amanda Edell.
Instructional Video1:11
Curated Video

How Long You Should Foam Roll Each Muscle

9th - Higher Ed
Howcast - Learn how long you should foam roll each muscle in this Howcast video featuring certified NYC trainer Amanda Edell.
Instructional Video1:39
Curated Video

2 Tools for Massaging Very Tight Muscles

9th - Higher Ed
Howcast - Learn about two tools you can use to massage very tight muscles in this Howcast video featuring certified NYC trainer Amanda Edell.
Instructional Video2:52
Curated Video

How to Foam Roll Away Lower Back Pain

9th - Higher Ed
Howcast - Learn how to reduce lower back pain with the foam rolling technique demonstrated by certified NYC trainer Amanda Edell in this Howcast video.