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How to Do an Incline Dumbbell Bench Press
Howcast - Learn how to do an incline dumbbell bench press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
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How to Do a Dumbbell Bench Press
Howcast - Learn how to do a dumbbell bench press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
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How to Do a Raise the Roof Dance Move for Arm Workout
Howcast - Learn how to raise the roof for an arm workout from fitness instructor Michelle Seabreeze in this Howcast dance workout video.
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How to Walk in Parallel & Cross System in Argentine Tango
Howcast - Learn how to walk in parallel and cross system from tango instructors Diego Blanco and Ana Padron in this Howcast Argentine tango dance video.
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How to Do the Rollover in Pilates
Howcast - Learn how to do the rollover, an advanced Pilates Mat exercise, from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
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How to Cut Top Hair for Forward Motion
Howcast - Learn how to cut top hair to give it forward motion from stylist Janet Waddell in this Howcast hair tutorial.
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How to Hold a Flamenco Guitar and Proper Hand Position
Howcast - Learn how to hold a flamenco guitar and how to position your hands correctly in this beginner guitar lesson video from Howcast.
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How to Use Crimps, French Wire & Jump Rings to Finish Jewelry
Howcast - Learn how to use crimps, French wire, and jump rings to finish jewelry with this Howcast video about how to make jewelry.
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Parallel Bars Basics
Howcast - Learn some basics about how to do gymnastics moves on the parallel bars in this gymnastics training video from Howcast.
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How to Do an Ice Pick on a BMX
Howcast - Learn how to do an ice pick on a BMX from expert Francisco Colón in this Howcast video.
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How to Do a Side Lunge
Howcast - Learn how to do a side lunge from Warrior Fitness Boot Camp creators Ruben Belliard and Alex Fell in this Howcast workout video.
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How to Do an Americana from Side Control MMA Submission
Howcast - Learn how to do an Americana from side control MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video.
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Skating Foot Placement & Stance
Howcast - Learn proper skating foot placement and stance from competitive skateboarder Nate Cohen in this Howcast skateboarding video.
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How to Do a Brabo or D'Arce Choke MMA Submission
Howcast - Learn how to do a Brabo choke, also known as the D'Arce Choke, from Team Radical MMA head coach Rene Dreifuss in this Howcast video.
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How to Chop an Onion
Howcast - It's sad we know, but try not to cry—that onion wants to be cut up and eaten. You're just helping it fulfill its destiny.
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How to Do Dog Yoga
While the best way to practice dog yoga, or, "Doga," is by attending a class, you can get a head start at home with these simple instructions.
Curated Video
Make and draw quadrilaterals on circular geoboards
Pupil outcome: I can make and draw quadrilaterals on circular geoboards and name quadrilaterals according to their properties. Key learning points: - Join four dots on the edge of the circle to create a quadrilateral. - Use the...
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Identifying parallel lines
Pupil outcome: I can identify parallel lines and extend lines in polygons to determine if sides are parallel. Key learning points: - If you extend the side of a shape beyond the shape you can identify parallel and perpendicular lines. -...
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Draw polygons on isometric paper
Pupil outcome: I can draw polygons on isometric paper. Key learning points: - Different patterns on the paper allow you to draw polygons with different properties. - A ruler helps to draw shapes accurately. - Mark the vertices of the...
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Construct quadrilaterals with and without parallel and perpendicular sides
Pupil outcome: I can use equipment to construct and compare quadrilaterals with and without parallel and perpendicular sides. Key learning points: - Construction strips allow you to create different polygons. - Lines are perpendicular...
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Investigate different ways of decomposing a polygon
Pupil outcome: I can decompose a polygon in different ways and identify properties of polygons. Key learning points: - The same whole can be split into different parts. - Lines are perpendicular when they are at right angles to each...
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Parallel vectors in algebraic vector notation
Pupil outcome: I can identify vectors written algebraically which are parallel. Key learning points: - Parallel vectors have the same gradient. - In algebraic form, this may be seen when one vector is a multiple of another. - Vectors...
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Checking understanding of perimeter and area
Pupil outcome: I can explain the properties of various polygons. Key learning points: - Quadrilaterals can be described and identified using their properties. - Triangles can be classified according to their properties. - Polygons can be...
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Parallel vectors
Pupil outcome: I can identify column vectors which are parallel. Key learning points: - Vectors are parallel if the gradient of each vector is the same. - If drawn, you can see this visually. - Parallel vectors are multiples of each other.